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Most helpful customer reviews
36 of 37 people found the following review helpful.
Make more like this please!!!!
By L. Carpenter
This is probably my favorite of all the exercise videos I own or have tried (and there are many!). If you do all of the segments, it will take almost an hour (but don’t worry, it is well chaptered, so you can pick and choose to do fewer if you are short on time). You will stretch, you will practice balance, you will move lightly and freely – without having to learn any tricky steps (and best of all with no shoes required) and best of all, afterwards you will know you have done something nice for your body, without feeling beat up or worn out. Simple enough for beginners, yet still appropriate for for intermediates and advanced who need something for a lighter day. Want to feel rejuvenated? Get this workout!
21 of 21 people found the following review helpful.New life
By Alesya Bradley
Carol Argo’s inventive DVD “Ant aging method” open a new page in my mother’s live.
My mother was an athlete in her young age and spent a lot of time practicing and preparing for the competitions. After she quit Big Sport she was always very active in any possible fitness programs. But with age she started experience pain in her hardworking joints which limited her fitness activities.
After discovering Antiaging method my mother (72 years old, no English speaking) started practicing with DVD every day. At the beginning there was discomfort in some movements, but she did not quit. After 2 weeks of movements with Carol’s method she was happy to realize that her shoulders and knees were working properly and pain significantly reduced.
After being exercising for a year, my mother feels much younger, more active and confident to be back to shape. Pain is gone!!!
Thank you to Carol and her amazing transformational program that helps people to get back to normal, active live and feel young again. The method is very balanced, easy to learn and follow, even without understanding English, and it is fun.
25 of 27 people found the following review helpful.The Anti Aging Method is enthusiastically recommended for personal fitness DVD libraries everywhere.
By Midwest Book Review
Carol Argo’s The Anti Aging Method is a total body workout DVD that blends elements of Yoga, Tai Chi, Pilates, and dance into an energetic whole. Featuring three different workout options – a comprehensive total workout (50 minutes), a brief energize & dance workout (20 minutes), an all-floor Yoga & Pilates session (27 minutes) and bonus Chair Yoga one can do anytime (6 minutes), The Anti Aging Method is sure to mesh with fitness-conscious viewers on all kinds of schedules. Hosted by the limber and genial Carol Argo herself, who has traveled worldwide to train instructors and teach east/west fusion workouts, The Anti Aging Method is enthusiastically recommended for personal fitness DVD libraries everywhere.
Similar Products To Antiaging Method With Carol Argo Low Impact Yoga
Anti-Aging Method
Carol Argo’s the Anti Aging Method
Anti-Aging Method with Carol Argo
Rating:5 out of 5 stars
This DVD will entice the most dedicated procrastinators away from their excuses, and get them moving! Carol’s choreography, that combines elements of dance, pilates and yoga, makes for an enjoyable and effective workout. Her instructions are clear and simple to follow. It is also structured in segments so the workout can be as short or as long as time will allow. Ideal for those with busy schedules.
This is a great DVD – one that is a pleasure to own.
Low impact excercizing time flies by.
Rating:5 out of 5 stars
I have RA and was in need of a good low impact exercise program. This one has been excellent for my needs. The stretching and balancing has loosened my joints without pain or over doing it. I was so suprised to see the end of the routine come to an end so quickly. The hour routine flies by!!
A Fabulous Workout At Home
Rating:5 out of 5 stars
This DVD is so easy to follow – and very inspiring. The flow of movement easily moves the body from one position to the next. The workout is strength building and envigorating without fatique. Carol has mastered her teaching with this new addition. Go Carol!!!
Over 60 and Love to Exercise! This DVD is perfect for that…
Rating:5 out of 5 stars
I am absolutely in LOVE with this Anti-Aging Method video. I have searched high a low to find a comparable DVD that would compliment this one and haven’t found a thing. It is by biggest hope that Carol Argo would consider developing a similar DVD. As there is nothing out there that comes close to the variety and uniqueness of of the Anti-Aging Method video.
I have been exercising for 30 years and can’t count the number of aerobic, yoga, pilates, spin, tai chi (and just about every variation of these) classes I’ve taken so I can tell right off if the exercise video is a good one or not. I began by checking it out of my local library and knew it was one I had to own. Carol Argo is a pro who mixes the movement of dance, yoga and tai chi with a gentle, yet invigorating routine. The music is good and the teaching is excellent as she explains why some of the moves are necessary and why we do them. I’ve had this DVD for several years and have not gotten tired of it — but I do wish she’d produce another one similar. I don’t hesitate to recommend this DVD to any of you who want variety & information mixed with a low impact (and did I mention FUN) workout. I recommend this to you as I have for many of my workout friends.
Great for my old bones
Rating:5 out of 5 stars
I bought the Anti-Aging Method DVD in December and use it about 2-3 times a week. It’s wonderful when I can’t get outside to walk. Carol keeps me happy dancing and bending in ways I wouldn’t think about without her. I’ll be 70 years old next week and I hope to keep thinking young with Carol Argo. I like the way she gradually warms up the body to get us going – the exercise period passes quickly. The dance of the universe is my favorite, while the abdominal crunches are the most needed. I’m so enthusiastic about this program that I bought my forty-something daughter her own copy of the DVD for Christmas. I highly recommend it!
anti-aging
Rating:4 out of 5 stars
It’s a pretty good workout tape. It’s more of a strenghthening and toning work out. I’m not really crazy about the flowery words she uses, but this is just a personal preference. Also, the floor exercises I find somewhat aggravating – because I have to stop and see what they are doing – it puts a strain on my neck trying to watch. Sometimes I just sit there till they get in position and then do the same. But, I find I have to do this in other exercise tapes too. It is kind of a low stress, feel good tape, and it does make you feel energized, for the most part. If you are going to buy an excercise tape, this is a good place to start.
Finally, thank you.
Rating:5 out of 5 stars
I am recouperating from a bruised tendon in my right hip and have been having difficulty getting back into an excercise program that made me feel confident and strong. I finally found such a workout in Carol Argo’s Anti Aging Method. I was able to do the entire workout program the first time. The excercises made me feel stronger and helped stretch the tendons in my right hip. I love the fusion of the different styles. Carol takes the best from all worlds and makes them yours. This is not a rigorous follow my instructions DVD. Carol gives you the freedom to make the dance movements your own. No difficult dance moves, just fluid movement at your own pace. I also love that I can do the entire program barefoot. More like this please. I recommend this workout DVD.
Get Ready to be Energized!
Rating:5 out of 5 stars
Get Ready to be Energized! This DVD is a total body workout with a beautiful setting and easy to follow choreography. The variety of genres make it fun and invigorating, making this an inspiring and complete workout. This DVD is a fusion of movement style. you will experince the expressiveness of Dance, the precision and grace of Pilates, the concentration of Tai Chi and the dynamic poses of Yoga. it will leave you with a sense of well-being that filters into evry aspect of your life. You will love it!
fun workout!
Rating:5 out of 5 stars
I purchased this DVD trying to find something that was easier on the knees and gentle on the body. I have a weak left leg due to an accident years ago and I am not able to do high impact aerobics. I found that this DVD gave me a workout that I could sweat to and not be hard on my leg. The exercises created by Carol are truly amazing and I would actually find myself looking forward to them during the sequences. It wasn’t hard to follow Carol and I liked how she incorporated Tai Chi and Yoga stretching in this DVD. The relaxation element to this DVD at the end is great and I find that very important in an exercise DVD. Overall very impressed and this DVD has stayed in rotation with my morning workout. It gives me that much needed cardio in the morning to get me going.
Side note: I love the extras in this DVD. They seem realistic and even weren’t totally perfect in their execution of the sequences. This gave it a more real feel for me. Good energy and flow with having people that don’t seem like robots.
Loving It
Rating:4 out of 5 stars
I LOVE this workout. For someone who is new to yoga and pilates, this is not too challenging to follow, yet my body feels thoroughly exercised in the end. It is a great alternative for the days I want a break from intense cardio. Carol has a soothing voice that really helps me relax even while dancing.
Fun & effective combination of moves
Rating:4 out of 5 stars
I am in my 60′s and after just a week or 2, I felt my core firm up. This interesting combination of Tai Chi, yoga, and dance moves make ‘core’ work rather fun & I did actually feel younger! I wanted to do more of the dance moves because I could feel a difference in my balance & core strength within a week! Other that watching Ofie (woman on the right of your screen), who appears to have difficulty smiling, the video is a great balance of moves!
Enjoyable and beneficial workout
Rating:5 out of 5 stars
Carol Argo’s pleasing voice and charming personality guide the viewer through a gentle and effective workout in this DVD that is perfect for all viewers. The video is easy to follow and well produced and a must have for any fitness library.
Excellent!!!
Rating:5 out of 5 stars
I have owed this CD for a few years and use it often at night, before bedtime or when the winter weather doesn’t permit me to go to the gym. An excellent product!!!
Spa and Zen- like Workout
Rating:5 out of 5 stars
I borrowed this video from my mother and love it. I’m also only in my 20s. I find it to be a good work-out, fun, and I feel refreshed afterwards. It doesn’t have your traditional work-out feel; it’s very spa and zen-like. The program options are helpful if you don’t have a lot of time. I hope to feel youthful forever!
Argo’s workout.
Rating:5 out of 5 stars
A very comprehensive and easy to follow workout that covers the best of yoga, tai chi and pilates. As a physician who does yoga to get me through some of my days, I now use this at home to supplement my yoga-only workouts.