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There is a lesson to be learned from our history of technical advances. Think when it comes to it. When personal computers went mainstream, we quickly abandoned our typewriters. The introduction of DVD’s saw the eventual demise of VHS and almost all forms of videotape. And perchance most impressive, a towering wave of cell phones and mobile communication has crashed hard on a generation of payphones. So, in the spirit of nutritional advances, it must come as no surprise that today’s vitamin C offerings are light years in front of what we had a few years ago. Of course, this isn’t to infer that the Vitamin C we’ve been taking for all these years was in a lot of way ineffective. Traditional Vitamin C supplements have served the industry well for over 70 years and will always have their place in humane wellness. But, as with any genre of science-based health products, it would be difficult (and unfair) to ignore the potential of similar productions that show such strong promise in bettering the quality of our lives. We’ve laid witness to this before; primary in 1957 with the introduction of CoQ10, and then again in the 1970′s with fish oil and omega-3 fatty acids. Fast forwarding to the dawn of this 2nd millennium, we once again find ourselves at the cusp of a revelation that will most surely pave a path of good health for decades to come. So without further ado, let’s take a closer look at Amla–the new king of vitamin C. The use of Amla fruit (Emblica officinalis, Phyllanthus emblica) has been a rudimentary portion of India’s exercise of Ayurvedic Medicine for centuries, and is one of the planet’s most concentrated roots of natural vitamin C.1 And in spite of centuries of use in Ayurvedic medicine, most health-savvy buyers are still incognizant of just how concentrated it veritably is. So to support put things in better perspective, let’s do a great deal of simple comparisons. It has been approximated that, gram for gram, Amla fruit extracts integrate as much as 35 times as much vitamin C as limes, 30 times more than oranges, and a mind-boggling 160 times more than apples. That said, 100 grams of Amla will distinctively yield over 500 mg of vitamin C.2 What’s even more impressive, the vitamin C found naturally occurring in Amla is non-acidic and hence won’t cause the uneasiness that a great deal of have experienced when taking traditionalisti vitamin C supplements.3 This helps illustrate two very powerful points of interest. First, Amla appears to be an exceedingly potent antioxidant that utilizes a natural source of vitamin C. The vitamin C in Amla bonds with tannins, thence preventing it from being destroyed by light and heat. This helps ascertain better utilization within the body. Next, supplementing Amla makes it possible for people with respective stomach and digestive sensitivities to reap the life-enhancing gains of a compound they might other than as supposed or expected be unable to take.4 As brought up earlier, these high concentrations of vitamin C have made Amla a staple amid Ayurvedic practitioners. And while much of this may be attributed to the extract’s strong antioxidant properties, Amla’s potential extends far beyond healthful cells. Research proceeds to show that, based on it is distinguishable profile of active constituents, Amla seems to offer a number of beneficial effects that could not be achieved by way of synthesized natural-form vitamin C. We now know that Amla holds noteworthy amounts of cytokine-like substances, such as zeatin, z. nucleotide and z. riboside, amidst rich concentrations of solid homogeneous inorgani substances and amino acids.5 Based on it is cooling, antipyretic, antiseptic and rejuvenating properties, Amla has been evenly revered for the role it plays in digestion. So much in fact, that it is one of the three main fruits that comprise Triphala, a digestive tonic that holds Amla, Harada and Behada fruits. Long before it piqued the interest of vitamin C researchers, the use of Amla was considered by some Ayurvedic practitioners to be highly effective in rejuvenating the digestive system.6 It has mild laxative properties that give hope or courage to normal digestion, helps in the utilization of fats and cholesterol, modulates immune function, facilitates the elimination of toxins, fortifies the liver, supports normal cholesterol remainder and prevents lipid peroxidation. And because of it is strong antioxidant properties, Amla may aid fight free radicals within the GI tract.7,8 Regardless of how you choose to look at it, Amla’s complex profile of naturally occurring compounds makes it one of the most versatile extracts available to ever hit the buyer market. Be sure to look for a formula that holds Phyllanthus emblica extracts yielding at least 50% natural ascorbic acid, by weight. References 1. Kaviratna AC, Sharma P (translators), Caraka-Samhita, Second Revised Edition [volume 3], 1996 Indian Books Centre, Delhi 2. Arora, BB. Development of Unani Drugs from Herbal Sources 1985, P.234 Vitamin C from Amla in equivalent to Vitamin C from Synthetic sources. 3.Ghosal S, Triethi VK, and Chauhan S, Active constituents of Emblica officinalis: Part 1.-The alchemy and antioxidative effects of two new hydrolysable tannins, Emblicanin A and B, Indian Journal of Chemistry 1996; 35B: 941-948. 4. Anonymous, Case Study on Amla-related patent, Technology Information, Forecasting & Assessment Council (TIFAC) Bulletin, 2001; 7(3-4): 6-6. 5. Williamson EM (editor), Major Herbs of Ayurveda, 2002 Churchill-Livingstone, London. 6. Maharashtra Medical Journal June 1980 Volume XXV No. 35 7. International Journal of Indian Medicine July 1985 P.56. 8. Journal Research Ayurveda Sidhha 1985-6(3), P. 137-138. |
Most helpful customer reviews
178 of 189 people found the following review helpful. Yeah, I’m an M.D. and have been trained to treat my patients with chemicals (Allopathic Medicine), but I have been trying to expand my knowledge base about the practice of medicine and luckly stumbled on Dr. Murray’s Encyclopedia of Natural Medicine. I will integrate what I have and will learn about Natural Medicine in my everyday practice (and my own life!). I feel that, with certain exceptions, Natural Medicine should be tried first. Only when that fails or is inappropriate should Allopathic Medicine be used. There is a growing trend for M.D.’s to use Natural Medicine in their practice. … 46 of 47 people found the following review helpful. 87 of 96 people found the following review helpful. Encyclopedia Of Natural Medicine Revised Second Edition Photo Encyclopedia Of Natural Medicine Revised Second Edition Pic Encyclopedia Of Natural Medicine Revised Second Edition Picture Encyclopedia Of Natural Medicine Revised Second Edition Picture Encyclopedia Of Natural Medicine Revised Second Edition Pic Encyclopedia Of Natural Medicine Revised Second Edition Pic Similar Products To Encyclopedia Of Natural Medicine Revised Second Edition
An Excellent Overview of Natural Medicine
By J. P. Wakamatsu
This is a great book for the general public as well as naive health care professionals to learn about Natural Medicine. EVERYONE SHOULD HAVE A COPY OF THIS BOOK AND STUDY IT. YOUR LIFE MAY DEPEND ON IT. I have learned that I am eating totally wrong and am setting myself up for a cardiovascular disaster. And I’m a doctor and should know better! Now I can set things straight.
Best Natural Medicine Reference
By Susan Stewart
I have found this book to be the best source for natural medicine information bar none and use it in my practice as a registered nutritionist. The information is appropriately referenced and only included where supporting references exist. This make the information very trustworthy. I sincerely hope the authors will be producing a third edition. This is an important work in the field.
Why so few stars for such a great book?
By A
No, I do not think this book deserves 5 stars, although it is the best book in this area. So, why only 3 stars? – because of the missed potential. I think I have read every word in every one of Dr. Murray’s books. With minor changes and adaptations, this encyclopedia brings together the texts of 3 of his major books: the one on herbs, the one on nutritional supp., and the previous encyclopedia. What’s wrong in that? – the fact that we got a very heavy book of over 900 pages with not much more new info. I was surprised to find out that none of the other reviewers mentioned the fact that this book still does not have a chapter on Cancer!! My feeling is that Drs. Murray & Pizzorno did not forget the second leading ailment of this era – at this moment, they are probably finalizing their next book, this time a whole book on cancer. As a professor of Medicine and a cancer researcher I feel that an encyclopedia of natural medicine that has not even one chapter on cancer prevention and natural medication is a “bug 2000″ bearing item. Another aspect – this days, such an encyclopedia would be better “printed” on a CD, with an advanced search engine, rather then on paper. One last word, the book suffers from some faults and “deletions” of very important info, but unfortunately there is no way one can contact Drs. Murray or Pizzorno and discuss these faults directly with them. No e-mail address, nor fax number is provided. I would recommend them to contact me before they issue the 3rd edition of this encyclopedia. So, should you buy this book? – the answer is definitely yes. Just as I said: this is the best book available, though not the perfect one these two authors could write…
Encyclopedia of Natural Medicine, Revised Second Edition
The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)
User’s Guide to Vitamins & Minerals (Basic Health Publications User’s Guide)
The Body Chemical Code: Little Known Secrets of the Incredible Chemicals Inside Your Body
I’ve saved thousand$ on doctor visits!
Rating:5 out of 5 stars
I’ve owned the earlier edition of this book for over 10 years and have used it exclusively for all ailments. It has always provided the most sensible advice. My father frequently called me for medical advice from my book so I bought him this latest edition. He says it has helped him in talking to his doctor by providing good information on the disease, cause, treatment options. It takes the naturopathic approach to treating illness, avoiding pharmaceuticals, and focusing on natural remedies. I would not be without it.
Wonderful Book
Rating:5 out of 5 stars
This book should be in every household. It is very liberating to be in control of your own mental and physical health. This book helps you do just that, independent of the profit-based popular medical system.
Naturopathic Healing
Rating:5 out of 5 stars
This book is written by two naturopathic doctors who founded Bastyr University in Seattle, WA. Bastyr one of the only accredited naturopathic medical schools in the USA. It is set up by medical problem and explains what and how much of a natural health product may be used to help heal the problem. It simply explains the alternatives that your doctor may not be aware of. A word of caution: Do not self-diagnos. Please see your doctor first to be diagnosed properly. This book is authentic and contains natural medicines that are as powerful as any prescription drugs! Before using anything in this book discuss its use with your physician. If you are taking any medications and use a natural product it could cause an adverse reaction. I highly recommend this book to everyone who wants to seek out the alternatives for a healthier life and lifestyle.
Don’t Buy
Rating:3 out of 5 stars
Had I known that this “reference” book was published back in 1991 I never would have bought it. Much too out of date. I believe I was deceived by the Amazon bookseller.
encyclopedia of natural medicine
Rating:4 out of 5 stars
This book explain the natural cause of the illness, and how to prevent it and how to use the natural ingredients to treat them. very good book.
Encyclopedia of Natural Medicine, Revised Second Edition
Rating:5 out of 5 stars
The book is very useful. The price was the best offer in all scenaries. The shipment was fast and responsible. I recommend to buy this book in amazon.com without any reservation.
Natural Medicine at it’s best..
Rating:5 out of 5 stars
This book is the single most amazing book I have read on medicine and medical conditions. I have many medical books, and although they are quite definitive with regard to illnesses and mostly orthodox medication as a remedy, this book will open your eyes to a whole new world. The medical community does not treat the body holistically, and i do not mean that in a hippyish, spiritual way, but genuinely. There are so many specialists in the world, each being specifically trained as a gastroenterologist, cardiologist, etc,. but only clinical diagnosticians seem to view the body as a whole. Mr. Michael Murray has extensive knowledge on psysiology and anatomy, and it is clearly evident that he has insight into the genuine reasons for so many illnesses, as he is not under the thumb of pharmaceutical companies that doctors rely on so much. He has covered all the areas of the body, trying to be understandable and as succinct as possible, (this is an encyclopedia, not a text book per se), while not undermining the integrity of the medical information he dispenses. EVERY SINGLE home that can get their hands on this book will benefit for their lifetime. All I can say is there is no other book on medicine that for the lay person, will help them, inform them, and possibly cure them, like this book!
Regarding Naturopathy’s Science-Ejected CODED Vitalism Premise, 1997:
Rating:5 out of 5 stars
Kudos, N.D.s:
this book’s ‘page 4′ & ‘page 14′ are perfect examples of ‘naturopathy’s antiscience M.O.’ from their top echelon,
e.g., what I call “the epistemic conflation of a school of thought claiming to be scientific” — but, actually NOT, per:
state that naturopathy is “science-based natural medicine” and that licensure involves being professionally competent in the “basic sciences” and “clinical sciences”; and, simultaneously, state that amongst naturopathy’s central premises are:
a) “nature has healing powers (vis medicatrix naturae)” [vitalism{disguised/coded!!!}] and
b) spiritism [supernaturalism{explicit!!!}]
– all under that ‘professions-level science-based’ label.
Yet, according to the AAAS [see [...] ](2007) — that is, ACTUAL science:
“no aspect of science can address supernatural questions [p.020...] one reason that modern science has flourished since the seventeenth century is that it has limited itself to natural explanations alone [p.032].”
Yet, according to NCSE and NABT [see [...] ](1995) — that is, ACTUAL science:
“science does not, in fact cannot, study, explain, or judge non-scientific issues or supernatural belief systems [like naturopathy!!!...] nonscientific notions such as [...naturopathy's!] vitalistic theory [...] cannot legitimately be taught, promoted, or condoned as science in the classroom.”
When is science’s footprint made so large that it includes the PROFOUNDLY nonscientific…
naturopathy.
When does a supposed ‘profession’ mislead and disguise / code its central science-ejected premise, therein annulling its ‘professions-level {credat emptor} medical science position’…
naturopathy.
Caveat emptor.
-r.c.
A must have book on Natural Medicine.
Rating:5 out of 5 stars
This is a must have book on natural Med. Anyone seeking natural healing, this is a must read book.
Great Resource
Rating:4 out of 5 stars
As a former skeptic of naturopathic medicine, I would like to tell people that are considering purchasing this book that it is a balanced, well-written resource.
I appreciate the fact that it cites what we know from mainstream medicine and then illustrates how alternative natural therapies can be applied to various conditions. I also pleased that for each condition, multiple therapies are recommended instead of just one. This allows the reader the ability to tailor their treatment plan to their needs and available materials.
Very educational and well written. Would highly recommend.
Out of date books
Rating:1 out of 5 stars
I purchased this item on recommendation by a tutor for a Naturopathic Nutrition course. However, it is very out of date and a disappointing purchase. I feel that Amazon should be more up to the minute in what they sell and remove out of date titles. Eemsmac
Staying healthy naturally
Rating:5 out of 5 stars
I purchased an older version of this book and now plan to get the updated version. I am really impressed. The book is easy to read, has lots of great information, and answers many questions. It is easy to follow and I think a PLUS for any one who is interested in natural medicine. Too bad more conventional doctors don’t have a copy of this book.
A must to have book
Rating:5 out of 5 stars
An Excellent book with great info. A must to have book at an unbeatable price makes it an excellent value for money. The info are up to date and usefull.
Eye-Opener
Rating:5 out of 5 stars
If you are looking for a book to help you take charge of your own health, this is it.
Good Read…
Rating:4 out of 5 stars
This is a good read, but a little out-dated for those who are up to speed on the latest research in natural medicine.