Comments on: The Biggest Loser The Workout Weight Loss Yoga http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/ Sat, 08 May 2010 11:49:10 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Rose White http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11998 Rose White Fri, 09 Apr 2010 19:48:19 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11998 Should be called "Kick butt Yoga"<br>Rating:5 out of 5 stars<br>As recommended, I bought the "Weight Loss Yoga" dvd to compliment the "Boot Camp" video. I really wanted a Biggest Loser yoga dvd and boy did they deliver. I am very very happy with both of these dvd's. The yoga workout makes me so happy cuz I am pouring sweat through out the workout. Those downward dogs with one leg raised are sheer torture heaven and the plank position a/k/a pushups, well there could not be a better ab workout than this. Plank works my lower pooch area beautifully and even though I have to modify a little, or some would say alot, I know that because I am giving it my all, soon I will be able to do plank without the modifiers. And side plank, well what can be better than that? If anyone says they are not challenged in this workout I'd have to say that they must be in awesome shape. One thing I am not sure about and that is how I am supposed to work the boot camp and the yoga together. I don't know if your supposed to alternate days or do both in one day, so I do the Boot Camp Maximum result workout, about 30 min., then I follow it with Weight loss yoga level one for another 30 min. What can I say, I like to workout. If you are looking for a more mellow yoga workout that flows but does have many of the same poses, try "Yoga Conditioning for Weight Loss" with Suzanne Deason. It shows 4 women working at different levels, I very much enjoy this one for it's more laid back approach on my off days from heavy cardio and grunt workouts. I love it all! Should be called “Kick butt Yoga”
Rating:5 out of 5 stars
As recommended, I bought the “Weight Loss Yoga” dvd to compliment the “Boot Camp” video. I really wanted a Biggest Loser yoga dvd and boy did they deliver. I am very very happy with both of these dvd’s. The yoga workout makes me so happy cuz I am pouring sweat through out the workout. Those downward dogs with one leg raised are sheer torture heaven and the plank position a/k/a pushups, well there could not be a better ab workout than this. Plank works my lower pooch area beautifully and even though I have to modify a little, or some would say alot, I know that because I am giving it my all, soon I will be able to do plank without the modifiers. And side plank, well what can be better than that? If anyone says they are not challenged in this workout I’d have to say that they must be in awesome shape. One thing I am not sure about and that is how I am supposed to work the boot camp and the yoga together. I don’t know if your supposed to alternate days or do both in one day, so I do the Boot Camp Maximum result workout, about 30 min., then I follow it with Weight loss yoga level one for another 30 min. What can I say, I like to workout. If you are looking for a more mellow yoga workout that flows but does have many of the same poses, try “Yoga Conditioning for Weight Loss” with Suzanne Deason. It shows 4 women working at different levels, I very much enjoy this one for it’s more laid back approach on my off days from heavy cardio and grunt workouts. I love it all!

]]> By: S. Boles http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11997 S. Boles Fri, 09 Apr 2010 06:31:42 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11997 Fabulous!<br>Rating:5 out of 5 stars<br>Bob's biggest loser yoga weight loss is so fabulous! Just buy it! I have recommended this workout to friends and family. Those who have followed my advice have been thrilled! This is a great yoga workout! Fabulous!
Rating:5 out of 5 stars
Bob’s biggest loser yoga weight loss is so fabulous! Just buy it! I have recommended this workout to friends and family. Those who have followed my advice have been thrilled! This is a great yoga workout!

]]> By: Nancy X. Huang http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11996 Nancy X. Huang Wed, 07 Apr 2010 13:07:53 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11996 Great workout, seeing results in under 2 weeks<br>Rating:4 out of 5 stars<br>Unlike most yoga workouts, this one makes you sweat and makes you feel all the muscles you have. There are some poses that are a bit rough on your wrists but just be sure to roll your wrists when possible and you should be just fine. For those who whined about this not being a beginning workout, I completely disagree. It is very much a beginner's workout as you have many alternative poses that still make you sweat. It is your own fault that you tried to keep up with the instructor when you physically weren't ready yet. Great workout, seeing results in under 2 weeks
Rating:4 out of 5 stars
Unlike most yoga workouts, this one makes you sweat and makes you feel all the muscles you have. There are some poses that are a bit rough on your wrists but just be sure to roll your wrists when possible and you should be just fine. For those who whined about this not being a beginning workout, I completely disagree. It is very much a beginner’s workout as you have many alternative poses that still make you sweat. It is your own fault that you tried to keep up with the instructor when you physically weren’t ready yet.

]]> By: M. Moore http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11999 M. Moore Sun, 04 Apr 2010 21:43:08 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11999 Region 2?<br>Rating:1 out of 5 stars<br>Can't watch it. I live in US, and I got a region 2 DVD (Europe). Good job Amazon. Not. Region 2?
Rating:1 out of 5 stars
Can’t watch it. I live in US, and I got a region 2 DVD (Europe). Good job Amazon. Not.

]]> By: Tammy A. Miller http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-12004 Tammy A. Miller Sat, 03 Apr 2010 21:36:23 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-12004 Yoga workout<br>Rating:5 out of 5 stars<br>Great yoga workout. Burn baby burn! Love Bob from biggest loser, so motivating and positive! Yoga workout
Rating:5 out of 5 stars
Great yoga workout. Burn baby burn! Love Bob from biggest loser, so motivating and positive!

]]> By: Heather Wargo http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11990 Heather Wargo Fri, 26 Mar 2010 20:46:54 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11990 great yoga/pilates dvd for all<br>Rating:5 out of 5 stars<br>I was skeptical on how a yoga dvd title could include the words "weight loss" but after doing this video I totally get it. I have never done any serious yoga before and I am a complete novice and I LOVE this DVD. Bob (the instructor *love him*) is excellent on giving instructions on what to do and how to do it. <br /> <br />Try this DVD. Dont think you can lose weight doing yoga? WRONG. First time I did this DVD my sister and I were sweating like crazy (and shes in good shape). The next day you will be feeling how much work you did. I had (and still have) muscles hurting that I didnt even know I used. TRY IT! :) great yoga/pilates dvd for all
Rating:5 out of 5 stars
I was skeptical on how a yoga dvd title could include the words “weight loss” but after doing this video I totally get it. I have never done any serious yoga before and I am a complete novice and I LOVE this DVD. Bob (the instructor *love him*) is excellent on giving instructions on what to do and how to do it.

Try this DVD. Dont think you can lose weight doing yoga? WRONG. First time I did this DVD my sister and I were sweating like crazy (and shes in good shape). The next day you will be feeling how much work you did. I had (and still have) muscles hurting that I didnt even know I used. TRY IT! :)

]]> By: Amazon addict http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11993 Amazon addict Thu, 11 Mar 2010 15:09:06 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11993 Really, really good workout<br>Rating:5 out of 5 stars<br>I'm new to yoga (new year's resolution) and I'm so glad that I picked this one as 1 of the 2 yoga DVDs I got. I would have never guessed that I could get so sore without having to use any weights, no crazy cardio etc...just my body "and Bob", heh. I'm doing this 2-3 times a week, in rotation with other Biggest Loser trainer DVDs. I WILL be in swimsuit shape by June :) Really, really good workout
Rating:5 out of 5 stars
I’m new to yoga (new year’s resolution) and I’m so glad that I picked this one as 1 of the 2 yoga DVDs I got. I would have never guessed that I could get so sore without having to use any weights, no crazy cardio etc…just my body “and Bob”, heh. I’m doing this 2-3 times a week, in rotation with other Biggest Loser trainer DVDs. I WILL be in swimsuit shape by June :)

]]> By: G. Abbey http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-12001 G. Abbey Tue, 09 Mar 2010 07:51:22 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-12001 Awesome workout!!<br>Rating:5 out of 5 stars<br> I consider myself to be at an intermediate to advanced level when it comes to yoga/ pilates and other workouts. I was concerned this would not be tough enough of a workout, boy was I wrong!! I attend yoga and pilates classes at my gym several times a week and this had me sweating and grunting just as much as any class! Bob has you hold the moves long enough that you feel the burn and stretch, but you flow through the movements at a pace that keeps you interested. I find many yoga dvds boring, and this one definetely was not! I think it would be great for any level exerciser. I also love that you can customize the workout to your needs and time that you have available. This is definetly my favorite yoga dvd! Awesome workout!!
Rating:5 out of 5 stars
I consider myself to be at an intermediate to advanced level when it comes to yoga/ pilates and other workouts. I was concerned this would not be tough enough of a workout, boy was I wrong!! I attend yoga and pilates classes at my gym several times a week and this had me sweating and grunting just as much as any class! Bob has you hold the moves long enough that you feel the burn and stretch, but you flow through the movements at a pace that keeps you interested. I find many yoga dvds boring, and this one definetely was not! I think it would be great for any level exerciser. I also love that you can customize the workout to your needs and time that you have available. This is definetly my favorite yoga dvd!

]]> By: Deanna Mclaughlin http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11994 Deanna Mclaughlin Mon, 08 Mar 2010 04:23:04 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11994 BEST yoga video!<br>Rating:5 out of 5 stars<br>I have been looking for a yoga video for over two years. I have gotten about 4 or 5, because they get great reviews but the workouts are so boring, too long and i don't do them. I have done this one twice in two days, it is that good! I love this video and skipped to week 5-6 because I wanted a hard workout and have done yoga for years, it was perfect. I loved how fast paced it was, and the ab workout is the best too. <br />I got this dvd for my brother who just had back surgery b/c I am sure that the week 1-2 will be modified enough for him to start working on building a strong core and recovery. BEST yoga video!
Rating:5 out of 5 stars
I have been looking for a yoga video for over two years. I have gotten about 4 or 5, because they get great reviews but the workouts are so boring, too long and i don’t do them. I have done this one twice in two days, it is that good! I love this video and skipped to week 5-6 because I wanted a hard workout and have done yoga for years, it was perfect. I loved how fast paced it was, and the ab workout is the best too.

I got this dvd for my brother who just had back surgery b/c I am sure that the week 1-2 will be modified enough for him to start working on building a strong core and recovery.

]]> By: S. Hokanson http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11995 S. Hokanson Fri, 05 Mar 2010 17:48:19 +0000 http://www.consumersratingproducts.com/2060/the-biggest-loser-the-workout-weight-loss-yoga/#comment-11995 The first one I've stuck with!<br>Rating:5 out of 5 stars<br>This is the first workout video I've ever stuck with through all of the "levels" in the last 15 years of working out at home! I started from a very low level of physical fitness, so I'm going at a slower pace than "recommended." (The DVD recommends to do the workout 4-5 days per week, with 2 weeks per level). I'm using it 3 days per week (as I'm sore enough that I need a rest day in between), and have done 3 weeks per level - but I'm finishing Week 8 now and next week will be my last week on Level 3 before I move to the Maintenance level. The changes in my strength and flexibility are measurable and quite frankly, amazing to me. This workout isn't easy, but it builds my confidence more than the huffing-and-puffing cardio style workouts. I'm dripping sweat by the time I'm done, yet feel completely relaxed. In just this past 2 months, my balance has improved, my strength has increased by what feels like leaps and bounds, and I can now touch my toes! I haven't been able to touch my toes in years! I'd say this workout is geared towards beginners, as the moves are doable even by "big people" like me. Even though the people in the video are all former Biggest Loser contestants/winners, it's nice to see them shaking and struggling through some parts just like I do (except for Ally! Man, she is a MACHINE! Go pink team!) Bob Harper is encouraging (though whenever I'm doing the Awkward Airplanes in Level 2, I typically curse him as a sadist). 8 weeks into using this DVD, my motto is now, "I live for corpse pose!" I can't say enough good things about this workout. I believe that someday I'll be saying that it changed my life. The first one I’ve stuck with!
Rating:5 out of 5 stars
This is the first workout video I’ve ever stuck with through all of the “levels” in the last 15 years of working out at home! I started from a very low level of physical fitness, so I’m going at a slower pace than “recommended.” (The DVD recommends to do the workout 4-5 days per week, with 2 weeks per level). I’m using it 3 days per week (as I’m sore enough that I need a rest day in between), and have done 3 weeks per level – but I’m finishing Week 8 now and next week will be my last week on Level 3 before I move to the Maintenance level. The changes in my strength and flexibility are measurable and quite frankly, amazing to me. This workout isn’t easy, but it builds my confidence more than the huffing-and-puffing cardio style workouts. I’m dripping sweat by the time I’m done, yet feel completely relaxed. In just this past 2 months, my balance has improved, my strength has increased by what feels like leaps and bounds, and I can now touch my toes! I haven’t been able to touch my toes in years! I’d say this workout is geared towards beginners, as the moves are doable even by “big people” like me. Even though the people in the video are all former Biggest Loser contestants/winners, it’s nice to see them shaking and struggling through some parts just like I do (except for Ally! Man, she is a MACHINE! Go pink team!) Bob Harper is encouraging (though whenever I’m doing the Awkward Airplanes in Level 2, I typically curse him as a sadist). 8 weeks into using this DVD, my motto is now, “I live for corpse pose!” I can’t say enough good things about this workout. I believe that someday I’ll be saying that it changed my life.

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