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Subliminal weight loss programs offered on DVD and audio are getting more and more technical. Words, sounds, images and music are all combined together and each layer is loaded with positive affirmations which stimulate the brain in natural ways to fetch with regards to long-lasting changes. It seems like every one is engaged in a struggle with issues that they genuinely want to modify once and for all, but can’t seem to get on track or stay on track. Maybe you are the one who is always starting a new diet or exercise program but soon find you have sabotaged yourself or permitted somebody else to. Do you lose a lively interest quickly and before you may say “backsliding” you have lost your direction and are back where you started? A lawful subliminal weight loss program will offer a good deal of sort of free download or a free email course for you to undertake before you order a full course. They want you to become comfortable with the way the program works. It shows selfassurance in their product and that you will receive pleasure from the whole program. You shouldn’t feel grumpy or uncomfortable from listening to subliminal weight loss CDs, DVDs, or other forms of media like MP3 players. The indispensable thing is to feel relaxed and convinced when using the product so that you will get the results you desire. Once you have started out using a subliminal program the goal is for you to order other productions in the future. You will always want to receive a free sample of the program, whether it is a download from the internet or a free link to listen on-line. Sometimes they will offer to send a CD in the mail. It depends on the type of course you are ordering. Be prepared to listen to the sample very cautiously to determine if you will use the weight loss package or not. Accepting the free sample must in no way obligate you to buy the product if it doesn’t suit you. Weight loss is an person matter. Everyone is dissimilar and has dissimilar needs. If you are engaged in a struggle with weight that just won’t come off because of your disability to stick with the changes necessary for success then you need to take a look at a subliminal weight loss program designed to help you achieve your goals! Make sure you get a free sample before you buy and then get busy losing to the music. |
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THIS ONE WORKS!!! I’ve tried 8 or 10 others that didn’t work!!!
Rating:5 out of 5 stars
I watch the DVD once a day, on my computer or TV, and listen to the CD as I drive. I have to remind myself to eat!!! After eating just a few bites, I’m full!!! 30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) I’ve lost 35 pounds so far in about a month and a half. This is an awesome program. I’ve tried other subliminal weight loss programs before, 8 to 10 times, and they didn’t work. THIS ONE WORKS!!!
weight loss? i don’t know. but relaxation, yes!
Rating:3 out of 5 stars
I bought this with really high hopes after reading the other reviews on it. I’m not sure if the DVD did anything at all for me, but the CD is great for bedtime – it really helped me relax and fall asleep quicker than ever! I didn’t lose a single pound (or change my eating habits), but I did get some good sleep.
Easy Program With Very Successful Results!
Rating:5 out of 5 stars
I bought this program 6 weeks ago. I did exactly what Steve instructed and lost 15 lbs so far. I’m so thrilled with this product, I’ve decided to become a distributor.
The most amazing thing to me is my healthy choices regarding food. I used to run to sweets whenever I felt emotional. Now, if I think of sweets in response to a situation, I realize that is just out of habit and the desire falls away.
There have been other benefits too. I watch less television, bought a bicycle and weight set, and I quit buying processed foods. In fact, I’m buying 90% organic now.
I belong to a weight loss support group and lost 22 lbs in one year. Now, with Steve’s program I’ve lost 15 lbs in 6 weeks. It really seems effortless. I’m making decisions that seem to come from a higher level than my emotional body.
[...]
Great tool for weight loss and change
Rating:5 out of 5 stars
I found this a very effective tool to help change habits, leading to weight loss. I lost 7 pounds the first month, and did not feel deprived or like I was on a diet at all. I recommend this to anyone who is looking for lasting change.
Finally something that works!
Rating:5 out of 5 stars
In 1999 I had a complete thyroidectomy. I went from a size 8 to a size 22. Every endocrinologist I went to just shrugged. After Weight Watchers, The South Beach Diet, Atkins, The American Heart Association the weight would not budge, and we all know that you can’t stay on any diet indeffinitely.
Last summer I discovered this Program. I watched the DVD, listen to the CD and followed the teachings of Steve for a year. It was the easiest thing I have ever done! Why? Because basically I didn’t have to do anything! Little by little I began to crave foods that were good for me in smaller amounts. I have always hated excercise, but found myself really looking forward to that 30 minute brisk walk or the 45 minutes of Kundalini Yoga everyday. I have lost just over 50 pounds in the last year!
Don’t expect to loose weight fast or imediatly. Just stay with it and you will loose all the weight that you want to over time.
I highly recommend this weight loss program.
Didn’t Work for Me!
Rating:1 out of 5 stars
I used the program as recommended and it did not produce any changes. In the past, I had success with another subliminal tape and thought this would work just as well. It didn’t. I wonder why some people benefit and others don’t!
Doesn’t work for me
Rating:1 out of 5 stars
I’ve listened to this over and over, probably hundreds of times… NOTHING. I would never recommend this to anyone. Keep your money.
Technologically Suspect
Rating:1 out of 5 stars
I can’t tell if the underlying subliminal thing works or not because it refuses to play on any computer DVD drive to which I have access. It ONLY plays on the DVD drive on my TV, which is hopelessly impractical. I tried asking Mr Murray about this and got a prompt but dismissive answer “you must be using old technology.” I’m the opposite of impressed, right now.
Changed my old habits
Rating:4 out of 5 stars
I have completed 30 days of watching this DVD but I have not seen any difference in my weight but I do see the change in my habits. I am more relaxed, eating fruits and started going to park for jogging everyday. I might lose some weight from my newly acquired habits. lets see…
DVD and CD worked for Me
Rating:5 out of 5 stars
The program is working for me. I am losing weight, but I stuck with the program for 30 days and it took few weeks for program to kick in for me. From the reviews I noticed it works faster for other people and some like me it takes longer. Now I do the program 4 days a month. Recommend trying the program. But do the whole first 30 days, do not stop after 2-3 weeks you might be slow starter like me
KM
outstanding
Rating:5 out of 5 stars
hi
program is really working for me. i am eating fruits and veggies and losing weight, and the music is great. this subliminal programming might not work for all, but it does for me. i did have my doubts at first, but i figure for the cost of few large pizzas it was worth a try. i suggest give it a try.
sm
Try this, you will be amazed
Rating:5 out of 5 stars
Every product of Steve is great, this program is no exception. I guarantee that if you read his book “stop eating junk” and take this subliminal program , you will stop eating anything junk and your weight will be controlled without any apparent effort from you. I know because my friends have tried this and it worked with everyone of those. If you are worried about your health or weight and have tried many options without must success, read this book. It might change your life for ever
Ummm….NO!
Rating:1 out of 5 stars
This DVD did not work for me. The tedious voice repeating the same thing over and over was aggrevating! Same with the CD. I’ve forced myself to watch the DVD and listen to the CD for 3 weeks now and noticed nothing different in my habits, cravings or otherwise.
baloney!
Rating:1 out of 5 stars
The video is pretty boring. The music is nice, but it really did nothing for me at all. And more and more psychological exercises and experiments are showing that the subliminal does nothing for the subconscious mind. Don’t waste your money, especially thirty dollars of it.
Unless you already like to work out and eat healthy this won’t do anything for you. And even if you do, this does just like anyone nagging you to work out and eat fruit does.
Save your money and buy a book instead.
Subliminal Programming
Rating:4 out of 5 stars
This is a CD/DVD set, produced by Steve Murray (hypnotherapist, with 24 self-help DVD and video programs) in 2004. The back cover states that “if you can watch a 20 minute DVD every day for 30 days and listen to a subliminal music CD at least every 3rd day, you can reprogram your unconscious mind to lose fat and live a healthier life.
CD
The 20-minute CD is gentle music with embedded subliminal messages. You do hear some messages, such as “I eat fruits and vegetables; I release all my tension and stress; I eat less sugar and fat; I have fun and enjoy life; I eat smaller portions of food; I do enjoy exercising; I eat until my body is nourished, then stop; etc. Allegedly, the messages repeat while buried within the music, and your subconscious mind will hear them. (I found the audible sentences on the CD could be just a tiny bit clearer, but were still sufficient.)
DVD
The 20-minute DVD provides 4 selection options:
– Subliminal, How it Works;
– Directions for the Program;
– The Subliminal Suggestions; and
– Subliminal Program.
You will likely only watch the first 3 once, then just go right to the Subliminal Program each time.
You hear mainly gentle piano music, mountain streams gently flowing over rocks, and the same messages as on the CD. First you see the words of the message across the screen, and then you watch the screen while the music plays. The messages are apparently being repeated for your subconscious mind while you watch the scenes. These are pretty scenes, by the way–very peaceful. My first time I watched it, I was really craving fresh cool water.
Will this product help you lose weight?–possibly. I can’t say for sure. I have been very successful with subliminal programs in the past. Since 1985, I have successfully used several subliminal programming tapes and CDs to improve my shortcomings (yes–it’s true). Once you find a good product, the key is to listen to it/view it for 30 days straight. The program feeds you the same message(s) for 30 days. After 30 days straight, the message usually becomes part of your reality. So, if you listen to something that says “people enjoy being with me” for 30 days straight, you usually accept it as your reality and you become more confident in yourself and you begin to behave in a warm friendly way that attracts people to you and they enjoy being with you. That is how these programs work. They re-program you. But, unless you are prepared to do this for 30 days straight, don’t buy it. It takes that commitment to make the behavioral change effective. The good thing is that this program requires almost no effort, except to put a CD/DVD into the player and sit in front of the viewing device. So, every day you pop in a 20-minute DVD and every couple of days you pop the CD in the car while you commute to work (or play at home while cooking). Many people buy something like this, watch it for a couple of days, stop watching, and then complain that it doesn’t work. Good subliminal programs do usually work, if you use them correctly.
I must honestly say though that of all the subliminals, the weight loss has been the most difficult program for me.