Consumer Product Reviews » Digestive Tract

Organic Total Body Cleanse

Dillan Howell — Tue, 27 Apr 2010 23:33:35 +0000

Deciding to give yourself a total body cleanse is one of the best things you may do for your body. What this will do is remove toxins and other destructive productions from your digestive tract as well as your blood. Sometimes a body cleanse may feel uncomfortable while you are in the routine of it, but the end result is worth it. When you are done, you must have more energy and feel better. There are a few ways to go in regards to a total cleanse. You may buy one of the some merchandise that are on the market, or you may elect to do it yourself naturally.

The basi thing you want to do is to eliminate any processed or packaged foods from your diet. This is having little impact said than done as some humans find themselves addicted to this type of food. Eliminating sugars, dairy and meat is necessary as well. They may build up in your digestive tract, which is why it is a good idea to stop eating it for now.

The next thing to do for your total cleanse is to commence taking psyllium capsules. Take this for the entire time of your cleanse. In the basi two days of the cleanse eat only fresh organic fruits and vegetables. You may steam them if you would like. Do this for the primary nine days, and on the 10th day commence a juice fast. Use fresh fruits and/or vegetables. You are going to do this for three days. On the 13th day, you will return to eating raw foods. Of course, through all of that you will be drinking 8 to 10 glasses of pure water.

For the next five days you eat raw foods and on day 18 return to your steamed vegetables.

This whole routine will take you three weeks, but at the end, you will feel healthy, energized and lighter.

Organic Total Body Cleanse

Organic Total Body Cleanse is a 14 day Internal Cleanse with 100% organic Herbs & Fiber

Most helpful customer reviews

11 of 11 people found the following review helpful.
Works for me!
By SoapGirl
I am on my 10th day of the cleanse and it has worked for me since day 1. When I began the cleanse I was constipated, and now I’m not. In the box they provide additional capsules to take if you feel like you aren’t moving like you should. Maybe in 2007, these weren’t included …but today, constipation from this cleanse shouldn’t be an issue. The first week I felt lousy ..headache, achy, tired ..all symptoms of a cleanse doing it’s job. Each day now I feel better and better.

8 of 8 people found the following review helpful.
People don’t know how to properly detox
By Hector Diez de Bonilla
I’m willing to bet that almost every person giving this product a 1 star due bad stomach pain is:

4 of 4 people found the following review helpful.
This product was helpful for me
By Purpleinkwriter
I used this product for the full two weeks. For the first two days I had problems with the runs and cramping, but I adjusted to dosage of the evening “eliminate” capsules from two capsules down to one and then it worked fine for me. I didn’t notice a list of huge sweeping changes, but the one big change I did notice, and am grateful for, was I have much less of a problem with being gassy and bloated now after meals. That was an annoying issue for me and one of the reasons I tried this cleanse. For that reason alone, I would gladly use this product again because I did notice such a difference.

See all 23 customer reviews…

Organic Total Body Cleanse Picture

Organic Total Body Cleanse Pic

Organic Total Body Cleanse Picture

Organic Total Body Cleanse Pic

Organic Total Body Cleanse Photo

15 Day Weight Loss Cleanse Flush 60 Tablets

Travis Mcdowell — Fri, 23 Apr 2010 15:23:38 +0000

Celebrities like Beyonce and Gwyneth Paltrow love cleansing diets. The Maple Syrup and Cayenne Pepper Diet, The Hollywood Cleansing and Detox Diet, The Lemonade Diet, The Colon Cleanse Diet, The Fat Flush Plan, Apple Cider Vinegar and a great deal of more are applied by stars and society to lose weight fast and easy. Unfortunately, fast and easy is commonly temporary rather than permanent.

The intent of a cleanse is to:

Increase Regularity

Clean out your digestive tract

Reduce bloating and puffiness

Decrease belly fat

The problem with the majority of cleanses is the majority of people are left sentiment tired, weak and moody due to a lack of nutrients. In addition, the weight have a tendancy to return speedily at an increase of 5 to 10 pounds.

During my twenties and a few times in my thirties, I challenged myself to lose that pesky belly fat by completing a quick fat flush or cleanse. When this challenge became an obsession, which was rather oftentimes due to my OCD, I would commonly succeed. Success is relative, but success in my mind was if I looked skinner and felt skinner then I was successful.

The cleanse I finished most oftentimes was the Aloe Vera Cleanse. When I lived in California, my friends and I chose this method prior to each Vegas trip. The Aloe Vera Cleanse permitted 3 little meals of salad and vegetables with oil and vinegar dressing. We would drink 100% pure Aloe Vera Juice or Gel 10 minutes prior to eating our rabbit food. By the time we were done eating our crunchy veggies, we were in the ladies’ room cleansing. I apologize for the lovely vision. The point is that we were cleansed.

Less than 72 hours of this great cleanse, and we were at the tables in Vegas working our magic and looking skinner than ever. Unfortunately, we were commonly lethargic and dehydrated the entire trip. My energy levels would drop from my usual 10 to a 0. I always gained 5 pounds on top of the weight lost within 1 to 2 weeks, but I sure did look hot in my Seven jeans.

Another ordinary cleanse was the Acai Berry 14-Day Cleanse. Directions state to take 2 pills before breakfast and 2 pills prior to bedtime in order to rid your body of bloating and backed-up matter clogging your digestive system. I didn’t detect any alter in my body or weight over the 14-day cleanse. I did detect an extreme amount of gas.

I am always on the lookout for a great cleanse or fat reduction diet. Most cleanses seem to be like the Aloe Vera Cleanse or the Acai Berry Cleanse; you are starving the entire time, the alter in your body is temporary and the side-effects are not worth the benefits.

But, what if you could find a dietary program that worked as a fat flush cleanse and was designed by a medical doctor so you could genuinely keep the fat off long-term? What if while you were on the diet cleanse, you weren’t hungry and you could genuinely eat real food?

What if you could eat potatoes and apples and oranges?

What if you could eat whole wheat bread and high-fiber cereal with fat-free milk?

What if you could eat any fruit and closely any complex carbohydrate you desired, as long as you combined it with the proper amount of necessary amino acids?

I finished a review on the UltraFit Amino Diet, and after personal research, I may frankly tell you this diet will flush the fat right out of your body. You will feel full allround the day, and you will cleanse away excess waste by consuming this natural high-fiber diet.

The UltraFit Amino Diet provides pure fat loss by following a medical diet program formulated by Dr. Joe Davis. In 1990, Dr. Davis published a national book explaining how to obtain and maintain a healthful modus vivendi by following a simple but structured nutrition and exercise program. Dr. Davis has helped thousands of people who are in need of medical care meet their health and fitness goals through this program.

You will eat 6 little meals each day.

You will eat each 3 hours.

You will combine complex carbohydrates with 6 predigested UltraFit Amino Acid tablets at each meal.

Each amino acid supplement is quintessentially invented with 22 amino acids 10 necessities found in protein. Each tablet is PURE and DOES NOT comprise sugar, starch, artificial color, flavor or preservatives. You will only lose fat not muscle, increase your energy level and NEVER FEEL HUNGRY. Combine the UltraFit Amino Diet Program with proper exercise and a great deal of water AND

You WILL Increase Regularity

You WILL Clean out your digestive tract

You WILL Reduce bloating and puffiness

You WILL Flush away the fat

I personally lost 11 pounds on this program in less 30 days, and I have held it off for over 60 days. I am ecstatic over my success and happy to be back in my Sevens.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Amazing Cleanse
By jazzchic
I suffer from IBS (irritable bowel syndrome) and I found that this product did a great job cleansing and regulating my bowels. I did not loose any weight and I never expected to, but it did an amazing job regulating my system. Once you try the pills, you will realize there is “nothing” synthetic about them, it’s almost like taking two vegetable tablets. THIS PRODUCT WORKED GREAT and I will most definitely consider other prodcuts manufactured by this brand.

1 of 1 people found the following review helpful.
A Waste of Money
By N. Davis
This product did absolutely nothing for me. No change in bowel habits. No reduced bloating. Nothing. I was so suprised by the lack of any sign that I was even taking these pills that I double checked the expiration date (but the product was not expired, so I couldn’t blame it on that). I would have had just as much success taking a sugar/placebo pill. I am now taking basic over-the-counter fiber pills and I am having more success with those. This was really a waste of money for me!

0 of 0 people found the following review helpful.
Didn’t do anything
By M. Zierke
I bought this product hoping to cleanse my system before I started a new diet and exercise program to get rid of bloat, etc. I suffer from with IBS. It did absolutely nothing. Actually, it may have bound me up more!

See all 3 customer reviews…

15 Day Weight Loss Cleanse Flush 60 Tablets Pic

15 Day Weight Loss Cleanse Flush 60 Tablets Photo

15 Day Weight Loss Cleanse Flush 60 Tablets Picture

15 Day Weight Loss Cleanse Flush 60 Tablets Image

X3 Resveratrol Captures the Resveratrol of 100 Glasses Red Wine

James Ross — Tue, 29 Sep 2009 14:39:37 +0000

Acai X3 is the most recent diet supplement, which claims to rejuvenate your entire health by shedding those extra pounds and flushing out toxins from your body. This product employs a natural technique of fat burning for loosing weight. Acai Berries are known to possess exceedingly powerful fat burning properties. This nutrition supplement may without apparent effort boost metaboli process in your body, which hence helps in stimulating fat loss with ease.

Does Acai X3 work?

* There are respective proficiencies but it’s always advisable to utilize healthful methods for loosing weight permanently. Most diet plan focuses on water loss rather than fat loss. The lost water in your body have a tendancy to return back again which make you gain weight in future. Acai X3 works on the principle of fat burning by boosting metamorphosis naturally. It not only helps your body in weight loss but also revitalizes your nervous system, which in the end enhances your metal focus.

* This supplement utilizes the properties of Acai berries which is touted be one of the most effective anti-oxidants. This nutrition supplement may effortlessly flush out toxic substances from your body, which consequently cleans up your colon and keeps your digestive tract clean and healthy. The whole routine of cleansing further treats improper bowel movement.

* Acai X3 may without apparent effort metabolize calories and stimulate your endurance levels. The performance in your workout session improves due to it is intake.

* Loosing postpartum weight is a difficult task but Acai X3 claims to shed those extra weight gained due to pregnancy easily. Due to menopause, most women gain weight. In order to lose weight for the duration of this phase, we will have to take up this diet supplement.

Acai X3 Warning

* Most humans carry out faulty methods such as uttermost low calorie nutrition, which is closely equivalent to starvation. It is always advisable to prevent the intake of this supplement with defective diet plans, which may develop averse effects.

* It is advisable to order free trial before purchasing in order to grasp it is gains properly.

* Lately in the Oprah Show, we have seen Dr. Oz and Oprah talking about with regards to the role of Acai Berry diet in weight loss. This nutrition plan may effortlessly boost metaboli process in our body which consequently leads to fat burning. It likewise features a distinguishable mood heightening quality, which keeps you motivated all around your weight loss session. This nutrition plan also acts as an appetite suppressant.

X3resveratrol Image

X3resveratrol Picture

X3resveratrol Photo

X3resveratrol Pic

X3resveratrol Photo

Isagenix: Cleansing your Body to Weight Loss

Lukas Mccormick — Thu, 24 Sep 2009 00:45:17 +0000

When it comes to losing weight, there’s a lot of rehashed data that is plainly packaged up differently in the marketplace. Dr Suzanne Gudakunst has a diet product that is surely dissimilar from the rest. In this Top Secret Fat Loss Secret review we take a closer look at this package and investigate how it works to aid you lose weight.

Parasites Residing In Your Digestive Tract?

If you’re of a nervous disposition, the website itself has pictures on there that may give you nightmares. It’s actually pretty discomforting to learn in regards to parasites that are living in your digestive tract, which could be making you insalubrious and even perchance reducing your overall longevity. This is surely severe stuff and the fear element runs high. Dr Suzanne goes into detail how of the utmost importance it is to eliminate these destructive parasites from your system so that you may lose weight and get healthy.

Natural Cleansing

Obviously the chief goal here is weight loss and a more salubrious you. With that in mind, the cleansing routine is natural and involves consumption of the right kinds of foods which will help you to burn fat and drop those pounds. The product also discloses how the health feed industry may be hindering more than it is helping, which lends itself to a perpetual cycle of you staying fat and lining their pockets. Top Secret Fat Loss Secret outlines the logical way to take matters into your own hands so you may commence losing weight.

What’s In The Book?

Inside this guide there are utile tips on losing weight speedily and instruction on weight loss. Do not be misled by the title of this package as it’s not plainly one mystery that is revealed inside the guide. Rather, it’s an education in enabling your metaboli process to go to the next level by working out and eating foods that are effortlessly digested by the humane body.

Dr Suzanne Gudakunst provides priceless perceptivities into how your body works and just why it stores fat in sure areas in order to prevent the build-up of destructive toxins. Fat build-up in normally recognised stubborn areas such as the buttocks, thighs and tummy could be a sign that your liver isn’t operating at an optimal level. By following this detox diet you get rid of those toxins as well as the fat in these problem areas. In addition to this, the guide likewise provides you with examples of natural supplements that help to accelerate weight loss. It’s ideally suitable to beginners, humans who want to lose weight speedily and those that have tried out other diets but not achieved the results they had been hoping for.

Isagenix Cleansing Your Body To Weight Loss Image

Isagenix Cleansing Your Body To Weight Loss Picture

Isagenix Cleansing Your Body To Weight Loss Image

Isagenix Cleansing Your Body To Weight Loss Pic

Isagenix Cleansing Your Body To Weight Loss Image

Max Acai Extreme: Weight Loss and More

Samuel Stephens — Wed, 23 Sep 2009 00:17:02 +0000

Acai Force Max is the best remedy for those who want to heal health complicatednesses like rapid weight gain and dissimilar difficulties affiliated with it. It is an authentic system cleanser that holds natural ingredients including a huge portion of acai berry extracts.

You will have to be marveling from where you may buy Acai Force Max. You will not get it at the local stores and medicine shops. The manufacturers have not made it available at these stores to stay clear from scams. You may get authenti Acai Force Max only from it is official product website.

The toxins that enter our body with fried foods many times get dumped in our digestive tract. This leads to some medical complications. It will clear our system and as a result the excess fat stored in dissimilar parts of our body will likewise get flushed out.

This product is meant for men and is getting exceedingly ordinary among men of all age groups. This is because other than causing significant weight loss, it likewise offers them a toned look.

Before buying this supplement from it is official website, you may check out the free trial pack. This trial will reach you only if you fill out the form with your contact details and compensate a little amount for shipping. So get your pack of Acai Force Max without bothering yourself by running from one to another in search of it. You will begin sentiment outstanding betterment in your health conditions just within a few days of it is use.

Max Acai Extreme

180 capsules total of Extreme Acai Burn 5000 TM per bottle. This supplement uses among the VERY BEST Acai available on the market. Extreme Acai Burn 5000 helps lose weight and naturally boosts the metabolism. The gains of Acai in weight loss and cleansing gains are well know but the gains don’t stop there. Acai aid provide more outstanding Energy and Stamina. It helps to Detox and Cleanse the body. Extreme Acai Burn 5000 may cost more or less more, but the gains of a quality product are worth it. Extreme Acai Burn 5000 TM is the best because stringent quality control with a conservatively calculated harvest schedule of it is herbs, time to production. Product name is trademark protected and resale is prohibited.

Most helpful customer reviews

5 of 7 people found the following review helpful.
Melted pounds away
By Juliana
I feel awesome after taking Acai Burn. I have melted 7 pounds off since taking it. It has a clean burning feel and it’s a natural herbal supplement so I would highly recomend to anyone trying to burn fat safely.

5 of 7 people found the following review helpful.
Acai 5000
By Lynne C. Wright
This is a great product. Works like magic. The pounds just fall off. Buy it now !!!!!

5 of 7 people found the following review helpful.
Extreme Acai Burn 5000
By lulu
This is an amazing product; it has helped me lose the weight that I have been trying for years to lose.

See all 6 customer reviews…

Max Acai Extreme Picture

Max Acai Extreme Image

Max Acai Extreme Photo

Max Acai Extreme Image

Max Acai Extreme Pic

Maqui Slim: New Wonder Weight Loss Supplement

Ruby Goodman — Fri, 31 Jul 2009 02:18:00 +0000

It is out with the old and in with the new when it comes to health supplements, and that’s why right now, Maqui berry capsules are hugely popular! Acai berry supplements applied to be the sought after product for weight loss, but now that the Maqui berry is in the picture, the Acai takes a step back.

Why has the Maqui berry been chosen over the Acai berry? Scientists have came upon by way of the Oxygen Radical Absorbance Capacity or the ORAC test that the Maqui berry holds a higher amount of antioxidants than the Acai berry. The precise value of the former is 27,600 per 100 grams while the latter has 16,700 per 100 grams of frozen fruit pulp. The Maqui berry holds almost twice the amount of oxidants, thence it is a more potent source. This is the reason why this newly hailed super fruit is getting more and more popular. It is because of it is high antioxidant content.

The Maqui berry hails from the equatorial rain forests of tropical Chile. This super berry has been used by the natives of Chile because they assert it to have powers to make persons stronger. Well, it does have galore truth to it as the berry is a great source of antioxidants, iron and calcium. Antioxidants support keep the free radicals and toxins away from the body. But the iron and the calcium helps maintain the bones of the body strong and maintain the blood vessels of the body at it is optimal functioning. There are galore health gains you may derive from this little wonder berry.

Maqui berry capsules comprise very potent antioxidants and provide the body with the following healthful benefits:

- Improves the functionality of the body’s circulative system

- Increases the tone and promotes the health of the digestive tract

- Reduces and even delays the ageing routine of the body organs

- Reverses the destructive effects of a good deal of toxic chemicals

- Reduces the harm done by the free radicals on the cells of the body

- Rejuvenates the cells

- Keeps the skin looking clear and free of break outs

- Boosts the immune system, thence protecting the body from diseases and diseases

- Increases the energy levels, reducing the likelihood of experiencing fatigue

Every single day, the body requires a sure amount of nutrients and calories in order to provide energy. In order to provide for this need, you eat assorted feed items a day. There are humans who have active lifestyles, but there are those who have 9-5 jobs which implicate sitting in a desk the majority of the day and they commonly order from fast feed restaurants. Once this happens, they become sedentary and once this ensues, they start out to store fat more because they move less. Another effect that adds to the fat is the fact that the fast foods incorporate ingredients which cannot be absorbed or digested by the body.

Maqui Slim Weight Loss Supplement

Shake things up with any with our best tasting shakes ever now in a commodious new bottle! Flavors include rich chocolate, sweet vanilla, creamy strawberry and delightful cappuccino. At 180 or 190 calories per serving, slim-fast! Shakes give you regarding a third of your commended each day intake for most necessary vitamins and minerals. And shakes are great meal alternate picks in the slim-fast! 3-2-1 plan.

Most helpful customer reviews

9 of 10 people found the following review helpful.
Bring back the cans!
By Boston Garden Gal
In the midst of a long recession, what in the world caused this company to introduce a “new” Slim-Fast that gives the consumer less product (10 ounces vs. 11 previously) in packaging that is not environmentally friendly (and is difficult or impossible to recycle in my area), and costs much more than the old product in recyclable cans??? It makes no sense. I like Slim-Fast. It works in weigh control and is a great meal replacement when you’re in a rush, but I’ll buy up as many cans as I can locally and then they’ve lost my business. I’m not paying more for less in a container I can’t recycle.

6 of 6 people found the following review helpful.
Why would I want to pay more for less?
By Thoughtful
I have been on Slim Fast for more than three months and I was planning to stay on it indefinitely. Not anymore. I refuse to pay more for significantly less product. I have been hunting all over for the cans. I liked them because the price was reasonable and I could bring a box to work each week. I will look for another option. Slim Fast has lost my business.

5 of 5 people found the following review helpful.
Why, Slim-Fast? Why?
By Courtney Clements
Well, I never thought I’d give up my Slim-Fast for breakfast. Quick. Easy. Tasty. Being asked to pay more money for less product in containers that can’t be recycled where I live? No way. Quick, easy, and tasty it might be, but not worth it. What were they thinking?

See all 5 customer reviews…

Maqui Slim Weight Loss Supplement Image

Maqui Slim Weight Loss Supplement Pic

Maqui Slim Weight Loss Supplement Picture

Maqui Slim Weight Loss Supplement Photo

Fight Toxins with Colon Cleansing

Fernando Cooper — Sun, 10 May 2009 15:09:34 +0000

We may without apparent effort shed our belly fat by colon cleansing. This routine helps our body to remove all the destructive toxins. The cleansing acts as a detoxification agent. Our body commonly gets exposed to destructive toxins through food, water and air. They gets deposited in our colon and blocks bowl motion and causes respective ailments such as constipation, fatigue and bloating. The extra abdominal fats are likewise formed due to inefficient working of Colon.

Colon Cleanse not only cleans up the colon but also generates metamorphosis in our body. Drinking water is necessary for the duration of the entire procedure in order to refrain from stagnation of waste materials in our colon. Water also keeps your digestive tract clean and generates more digestion, which is necessary to lose weight.

How to cut off Abdominal Fat With Colon Cleansers And Lose Weight Effectively

Oprah’s dynamic duo diet is the combining of Acai Berry and colon cleanse diet. According Dr. Oz and Oprah, Acai berry diet has a good deal of magical properties. They generates metaboli process in our body and stimulates a large total of fat burning. It is for the most part applied for loosing weight while Acai Berry diet may likewise repress hunger in your body and make you lose more weight. It likewise provides you energy and mental strength. It makes you feel good by eliminating your worries. While colon cleanse diet may remove destructive toxins from your body with ease. They may also discard those extra abdominal fat through cleansing.

Combining these two diets may give you a well-toned body. Your belly fat gets without apparent effort burnt due to these processes. They not only support you to lose weight but also reduce your cholesterol and blood pressure. This is the best way to shed those extra pounds.

Fight Toxins Colon Cleansing

Cleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and at last leads to fatigue, depression, and a host of other chronic health problems.
In this book are ways to support you give your body a fresh start out and achieve vibrant good health. You will learn how to:
·Recognize and refrain from toxins in air, food, and water
·Use herbs, fiber, and therapeutic feed powders for cleansing
·Enjoy tasty recipes and follow a healthful diet to supplement cleansing
·Improve your digestion, your outlook on life, and your overall health
“A wonderful, integrated approach towards cleansing. All humans who are attempting to make their way in a congested, polluted, toxic world will mainly benefit.” —Jeffrey S. Bland, Ph.D., author of The 20-Day Rejuvenation Diet Program
“Menopause and perimenopause are times of great transition. Dr. Berry’s book will help women make that time more comfortable and more enjoyable.” —Mary Ann Mayo, coauthor of The Menopause Manager
“A comprehensive and readable guide that ought to become a worthful associate for all who are aim upon bettering their lives and living well.” —Efrem Korngold, L.Ac., O.M.D., coauthor of Between Heaven and Earth
“Conventional medicine has in truth missed the boat—cleansing helps you think and feel better.” —Candace Pert, Ph.D., professor at the Georgetown University School of Medicine and author of Molecules of Emotion

ReviewCleanse Your Body of Pollutants and Other ImpuritiesFrom the Inside FlapCleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and in the long run leads to fatigue, depression, and a host of other chronic health problems.
In this book are ways to help you give your body a fresh commence and achieve vibrant good health. You will learn how to:
·Recognize and refrain from toxins in air, food, and water
·Use herbs, fiber, and therapeutic feed powders for cleansing
·Enjoy tasty recipes and follow a healthful diet to supplement cleansing
·Improve your digestion, your outlook on life, and your overall health
“A wonderful, integrated approach towards cleansing. All humans who are attempting to make their way in a congested, polluted, toxic world will primarily benefit.” ?Jeffrey S. Bland, Ph.D., author of The 20-Day Rejuvenation Diet Program
“Menopause and perimenopause are times of great transition. Dr. Berry’s book will help women make that time requiring little effort and more enjoyable.” ?Mary Ann Mayo, coauthor of The Menopause Manager
“A comprehensive and readable guide that must become a worthful associate for all who are intention upon bettering their lives and living well.” ?Efrem Korngold, L.Ac., O.M.D., coauthor of Between Heaven and Earth
“Conventional medicine has genuinely missed the boat?cleansing helps you think and feel better.” ?Candace Pert, Ph.D., professor at the Georgetown University School of Medicine and author of Molecules of EmotionFrom the Back CoverCleanse Your Body of Pollutants and Other Impurities

Most helpful customer reviews

141 of 146 people found the following review helpful.
Internal Cleansing: Rid your body of Toxins and Return to Vi
By A
This book was quite informative. Certain sections were fairly indepth – for instance the Toxins in Our Food and Evnvironment Section was extensive and easy to understand. The self-exam section and pictorials are good, but also in other publications.

The first part of the book could have been a more informed overview, thus more understandable for people not attuned to the aspects of inner cleansing.

My biggest problem with this book, and it is a very big one, is that it recommends a few company’s products, which are not necessarily the best on the market. Some are powdered nutrients that aren’t totally accessible to constipated systems and some are fiber capsules that can be self defeating, even harmful for some people. The formulas suggested from different companies and Multi-level Marketing organizations, are not balanced, and throw together herbs for different body systems ( we can’t just throw together some wonderful herbs and expect them to work in a balanced manner for that specific body system, which just confuses the body’s natural cleansing function), laxative or stimulating herbs (which should never be taken for any length of time), and not relating to consumers that need to effectively and safely cleanse the body. We must gently, but totally cleanse each body system (or organ) separately. Other than ‘the fiber capsules’, the colon cleansing recommendations is adequate, but the information and products on the other organs or problems (liver, kidneys, arteries, lungs, parasites) is not up to date or very informative. If this book was more objective (without selling products), it would be much more credible.

54 of 58 people found the following review helpful.
Have you cleaned your colon today?
By Ian Vance
The consequences of poor hygiene are quickly evident. If you don’t brush your teeth, they rot. If you don’t wash your hair, it gets matted and oily. If you don’t take care of your skin, there is a strong possibility of acne and, in the long run, premature aging lines. These black-and-white rules of basic sanitation have become indelible in the modern era, championed by purveyors of social etiquette and cosmetic companies. But what about hygiene inside the body? How does one go about cleaning out the cumulated toxins and other icky stuff built up in The Place that Shall Never Be Mentioned?

For a comprehensive guide on just such hygiene, look no further than Linda Berry’s _Internal Cleaning_. A chiropractor and clinical nutritionist, Ms. Berry has over 25 years experience in the practice of cleansing/detoxification, and a fast perusal of the topics covered and the clear, concise writing style show that she really knows what’s up in the nether regions.

Berry begins with a section detailing the myriad toxins that we ingest on a day-to-day basis, some knowingly, others not: from obvious culprits like MSG flavoring and hydronized oils, to all those mysterious additives intended on extending the shelf-life; from animal steroids in the bulk of beef to the minerals and metals lurking in that clear glass of water; Berry details an astonishing amount of chemicals and carcinogenics that most probably have a detrimental effect on our health and happiness. This section contains a breakdown of how the digestive system works, explaining what substances pass through easily and what clogs up the pipes. Also included: environmental toxins, household toxins, pesticides and plastics, hormones and drugs.

After a simple test designed to find out the individual’s current level of stress, Berry outlines a variety of cleansing programs, from simple juice fasts to powder-supplements targeting certain organs (liver, kidneys, lymph etc). A long discourse on diet comes next, complete with a guide of healthy alternative recipes. Berry completes the book with a section on practices that compliment these diet/cleansing techniques; an essential conclusion, but I wish she had gone in more detail about the importance of mastication, exercise, and positive thinking.

An important book for anyone concerned with keeping the body healthy & whole.

51 of 61 people found the following review helpful.
nobel price for this book!
By eyal – newman
i am a orthomolecular-nutritionist and i do have some books on cleansing,plus an expirience of more than 100 cleansing programs with my patients.i can tell that this book is the bible of the subject. the author explaines all the aspects of the immune system,how they work in combination,what is toxicity,and what is the best way of doing it without harming your tissues with a healing crisis that actually happens when you don’t activate the phase-2 liver detoxification mechanism,(you want to know what do i mean? read that book)nutrition/recipes/herbs/vitamins/sport/baths/oxidative-stress/ psycological-stress/antioxidants/other supporting therapies that complement the benefit of internal cleansing are all explained. allergy (wether nutritional and ecological) are well essencivly explained in a wonderful guided way, easy to understand. i am a nutritionist,i know that it is really works.buy it and use it with your nutritionist/naturopath, it is superb!

See all 9 customer reviews…

Fight Toxins Colon Cleansing Picture

Fight Toxins Colon Cleansing Photo

Fight Toxins Colon Cleansing Image

Fight Toxins Colon Cleansing Picture