Consumer Product Reviews » Supplements

Super Cleanse Detox Your Body for LongLasting Health

Austen Warren — Tue, 04 May 2010 03:16:45 +0000

When getting ready for a detox diet or for an old fashioned colon cleanse, there are a great deal of things that you may do in order to prepare yourself and your body. Many persons do not realize how easy it may be to go through the cleansing procedure smoothly. Here are 3 of the best tips that you will ever find when preparing for a full supplement cleansing regimen.

1. Antibiotics

Along with the water undertake taking natural antibiotics in order to prepare the body and the immune system. I do not commend this one, but a lot of humans are using it. Most persons do tend to take a day or two off in order to deal with the side effects, but taking natural antibiotics such as turmeric will aid to ease the stress. This will also support to decrease and rid your colon of destructive bacteria.

2. Eat Right

While you ought to always watch what you eat, prior to a colon cleanse make sure to add in a heap of extra vegetables. Any greasy or fatty foods will in truth prolong the routine so high fiber is a outstanding idea. After you have started using your supplements make sure to keep eating right. This is one of the best ways to block the side effects of colon cleanse.

3. Yeast Flakes

Minerals and vitamin that are found in yeast flakes may without apparent effort support you through the side effects of colon cleanse. This helps to guide everything through as quickly and with no problems or difficulties as possible. You may stir this powder into a fresh glass of water and drink it down!

When dealing with a simple colon cleanse it may take a while to get to the results you want. These 3 remedies are outstanding for those who want a simple cleanse without a lot of stressful issues. Start mixing up a tame remedy today and see how easy the rest of the cleansing procedure may genuinely be.

Super Cleanse Detox Your Body For Longlasting Health

Unleash your life strength with the power of cleansing!

Today’s stressful schedules and hectic lifestyles may leave us sentiment drained, both physically and emotionally. But we don’t always recognise the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle gains of a cleanse. There’s no one-size-fits-all approach to cleansing here; instead, Niemerow presents ten comprehensive cleanse experiences for both the beginning and the veteran cleanser, with specifically tailored recipes and exercise/activity suggestions that combine to form mini-retreats for the body, mind, and spirit.

There are more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s likewise a pre-cleanse checklist, ways to ease the detox process, a rundown on the best juicers, and tips for how to get the most out of your cleanse. Complete with first-person success stories from Niemerow’s happy clients that fetch the cleanses to life, Super Cleanse is an pleasurable and effective way for readers to jump-start their health and reenergize their lives.

About the Author

Adina Niemerow has worked as a personal chef for movie stars, fashion designers, recording artists, and CEOs of Fortune 500 companies looking to transform their lives through a whole foods diet. For thirteen years, she’s studied holistic cooking and nutrition at schools all over the world and has worked with wellness retreats and restaurants, including the French Laundry in Napa Valley. Niemerow now specializes in leading cleanses for people and groups, consulting with restaurants and spas, and works with physicians in creating healing diets for private clients. She lives in Sausalito, California.

Most helpful customer reviews

65 of 68 people found the following review helpful.
Best cleanses, best receipes, best cleansing book out there!
By Karen Mondoux
Super Cleanse is the best book I’ve ever read or used on cleansing. It is packed with truly delicious recipes for juices and cleansing foods that one can use to cleanse or to also easily incorporate into everyday living. The author makes the process fun and easy. I did the Urban Revitalizer cleanse after being overworked by ongoing business travel, depleted and hooked on coffee and sugar. It was completely amazing. I enjoyed the cleanse more than any other I have ever done because the recipes were delicious, nutritious and sustaining. I lost @ 7 pounds, got off a multiple latte a day habit and felt energized, serene and better than I had in a long time. After studying natural medicine, attending nutrition school and working at a popular vitamin company for the past 10 years, I have read many books on cleansing. This is truly the most useful, inspiring and health promoting cleansing book I have ever read. I highly recommend it for anyone that is interested in cleansing, great tasting healthy recipes or increasing their overall health!

30 of 30 people found the following review helpful.
Cleanse as you Go
By Karen Lehner
After purchasing this book in June, I did the Urban detox and lost 5 pounds, gained better sleep and just felt a lot more energized. Where does the bloat go? I don’t know, but within 2 days my stomach was flatter than it had been in a long time and with no crunches!
I have to do a lot of travel for work and I brought the book along – it’s the perfect size and weight – on my next trip. I found I could actually use some of the day fasts and other plans while on the road. Instead of gaining weight due to odd hours working and being away from my own kitchen, I actually lost 3 pounds over a 10 day trip. I LOVE this book. There is variety, great tasting foods and I feel like I’m learning how to keep my body in tune. It’s not all clinical and it really is kind of fun to try out the different regimes. I know they are safe, well researched and tested and that Adina Niemerow knows what she’s doing. This is no fad approach. You can use the ideas and cleanses in this book in your real life. It’s so much easier than I thought to really learn how to live and eat a better way. And who doesn’t want to lose the bloat and unbalanced feeling you get from travel, stress and “holiday” (ok, weekend party) eating and festivities? Try this with some friends. It’s easy and really can be fun!

40 of 43 people found the following review helpful.
Definitely beneficial
By B. Hartford
Any one who says that the recipes are tasty, well, that just isn’t true. Then again, I’m comparing that to a juicy a BBQ bacon cheeseburger, fries and strawberry shake. But then, let’s be honest, it’s the BBQ bacon cheeseburger, fries and strawberry shake that got me into my current “situation” (read: fat lazy slob) in first place.

Yes, she definitely has colorful stories and everything is very insightful and seems well researched. Additionally, she understands there is no “one-size fits all” approach and thus offers several options to cleansing. So how did my cleanse work for me?

Very well. My wife and I did the 5 day Winter cleanse. It was rough. Personal will power is a key component to success and without my wife lending me some of hers, I would not have made it through. After the second day, we were weak, had violent headaches, irratible… not fun people to be around. Of course, this is because we were withdrawling. After fighting through it, we really saw a lot of beneficial effects: My skin was less oily and had a very healthy hue, my mind was very focused (I could wake up in the morning and understand astrophysics), I lost 15 pounds in 5 days.

The drawbacks to the cleanse: The withdrawl is terrible but a very necessary step, the taste of some of those juices is god-awful (why must good tasting food be so bad for you?), I was very fatigued, even after the withdrawl — though not mentally as stated above.

My wife and I did this cleanse because we wanted to get a jumpstart on a healthy lifestyle after a gluttonous holiday season. I mentioned I lost 15 pounds, I put five back almost immediately and have since (with healthy eating and exercise) lost that 5 and then some all in about a month.

Why only 4 stars if the book did what it said? Simple, I’m very hard to impress.

See all 19 customer reviews…

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Acai 500mg 100 vcaps

Alvaro Montgomery — Thu, 01 Apr 2010 01:16:25 +0000

Hoodia Gordonii – This herb is one of the firmest natural appetite suppressants that you may get. It helps you to have a great deal of energy and to keep you in a good mood. Hoodia Gordonii has been proven to work as a fast weight loss diet supplement, and it does all of this with no side effects.

Green Tea – is good to use in your herbal diet plan and fitness routine. It helps digestion and has alot of antioxidants, which offset any side effects from losing alot of lbs rapidly. It gives you more energy and curbs your appetite. It is very good for quick natural weight loss. Green Tea is very good for you in a good deal of other ways too.

Acai Berry – Is another herbal diet supplement used for losing a lot of lbs quickly. It has a very good cleansing effect, which helps to get rid of excess fat and stored toxins. Acai Berry is very high in antioxidants, vitamins, minerals, and more. This herb boosts your metaboli process and increments energy levels. These effects support to burn more carbs and fat for energy, so you may lose a lot of lbs by using this herb.

Garcinia Cambogia – Is an herb that is used for fast weight loss. It is a strong natural appetite suppressant that blocks an enzyme that converts carbohydrates into fat. Citrimax-HCA – 1000 mg 3x/day amid meals for the initial 4 weeks of a diet plan.

Natural Weight Loss With Seaweed

Kelp – Dulse – Seawrack – These seaweeds in your diet will primarily aid you to lose a lot of lbs quick. They will protect you from the toxins that are freed as the fat is broken down. They comprise the trace solid homogeneous inorgani substance Iodine in the each and everyday necessitated amounts, and all of the trace and micro trace solid homogeneous inorgani substances and b-vitamins in trace amounts.

Iodine – Helps to speed up your metabolism, which promotes rapid natural weight loss. It gives you more energy from your food, helps to break down stored fat, which also gives you more energy, and it helps you to stay on the herbal diet. Don’t eat a lot of seaweed unless the tough and rough fiber has been broken down or got rid of through cooking or processing. Kelp or Seaweed Complex – Take 1-3 caps/day – It will have to be from a 100% pure source.

Noni Juice fruit and seeds Is one of the best herbal supplements for losing a lot of lbs rapidly. It is very good for better digestion, metabolism, and so much more.

You ought to be drinking a lot more water when taking these kinds of herbs above.

Herbs For Dieting, a cleansing effect, better digestion and fat metabolism, letting down cholesterol and triglycerides, burning fat and carbs, and more energy:

Alfalfa leaf, aloe vera juice/powder, amla fruit, bitter melon, chickweed, cinnamon, cordyceps, coriander, dandelion root, fennel seed, fenugreek seed, gymnema sylvestre, ginger root, gotu kola, guggul, hyssop, milk thistle, papaya, parsley, reishi, sarsaparilla, schizandra, thyme, triphala, turmeric

Drinking a lot more water with these herbs and with the list below, helps this kind of diet plan to work right.

Nutritional Supplements For Fast Weight Loss

Pyruvate burns fat, boosts energy and metabolism. 2-4 grams/day.

Tonalin CLA – Conjugated Linoleic Acid is a natural oil that goes good with any diet you’re on. It promotes the burning of fat and increments energy. 1-3 grams/day.

Garlic Complex with Allicin is the best whole garlic you may get. It has the extract added. It helps to cleanse, purify, and to get your whole system working right. 1-2 caps/day.

Bromelain from the stem of a pineapple is a good digestive aid. It lowers cholesterol, triglycerides, and principally enhances your fast weight loss efforts. 500mg (2000gdu) 2x/day.

Chlorella is one of the best herbal diet supplements. It promotes the rapid losing of unneeded lbs and the cleansing process. It also protects you from the toxins that are freed for the duration of the cleansing process. Yaeyama Chlorella is the commended brand because it has no additives. 2-3 grams/day.

Dietary Supplements For Quick Weight Loss

Lecithin emulsifies fat so it may be speedily got rid of from the body. 1 tbsp 3x/day before or with meals.

EFA Omega 3,6,9 Oil is the best all natural cold pressed oil complex available. It holds unrefined; olive oil, flaxseed oil, borage oil, and sesame seed oil. 1-2 tspn/day.

Borage Oil – 1-2 grams/day

Apple Cider Vinegar is a dietary supplement that promotes fast natural weight loss. It cleans out toxins all over, it helps; arthritis, galore other conditions, and neutralizes your ph level. 1 tbsp in water 1-2/xday.

Digestive Enzyme Blend – The best is all natural, vegetable based and in vcaps. It will advertize rapid losing of lbs with the herbal diet plan.

Buy for the most part vcaps. Try to stay away from tablets and capsules that have the additives dcp and mag stearate.

Drinking More Water Help To Weight Loss

You may lose a lot of lbs by drinking more water, staying away from refined salt, and using unrefined sea salt instead. This helps to remove pockets of trapped water and fat, that are being stored in places that make you look and feel, fat and out of shape.

All of the herbal supplements work much better if you drink a lot of water. Drink in ounces of water per day 1/2 your body’s lbs, and add 1/4 tsp of unrefined sea salt to your low/no salt foods and in cooking, for each quart of water you drink.

Dieting To Lose Lbs Rapidly

Use a lot less refined sugar, flour, and oil. Stay away from hydrogenated oils. Use unrefined sugar, whole grains, and cold pressed oils instead. Start using organic foods.

By following this natural fitness advice, you will primarily heighten your fast weight loss diet and herbal supplements routine.

Acai 500mg 100 Vcaps

Acai Berries, indigenous to the Brazilian rainforest, are one of the planet’s most noteworthy and nourishment providing fruits. Acai Berries naturally comprise Vitamin C and are an splendid source of polyphenols, including rutin, anthocyanins, and catechins. Acai is likewise naturally rich in ellagic acid. These and other antioxidant compounds protect tissues from free radical attack, a key factor in healthful aging. The nutrients and antioxidants in Acai also support support healthful immune and inflammatory response through their modulatory effects on Nitric Oxide (NO) production. Each of these effects is likewise essential for the support of healthful heart and blood vessels.* NOW uses only solvent-free, freeze-dried Acai Berries to make sure that all the nutrients present in fresh Acai are retained.

Most helpful customer reviews

0 of 0 people found the following review helpful.
works for me…
By BC
I’ve been taking this for about a month and have lost 9 pounds. I also take a good vitamin and seem to have more energy. No bad side effects so far.

See all 1 customer reviews…

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Acai 500mg 100 Vcaps Pic

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Acai 500mg 100 Vcaps Picture

Acai 100 32 oz Liquid

Blaine Chang — Thu, 25 Mar 2010 03:59:01 +0000

If you are marveling what the Dr. Oz acai berry connection genuinely is, you’re not alone. Recently, galore companies which trade acai berry supplements have been using Oprah or Dr. Oz as celebrity endorsements. But if you know anything with regards to celebrities, you recognise that they do not take their endorsements lightly. As a lot of humans have discovered, these endorsements are wholly fictitious and based upon numerous very loose connections amid celebrities and acai berry products.

What is the Myth?

The assert by numerous supplement companies is that Dr. Oz has endorsed their product. They may make the assert that he has distinctively said their acai brand is the best or they may merely infer that he has endorsed their type of product. Regardless of what they claim, they are still using celebrity likeness without consent. You must be wary of trusting your business with a company which is more than willing to break the law just to increase sales.

What is the Truth?

There is a connection among Dr. Oz and acai. However, it is not a connection to any specific product. Dr. Oz has touted the gains of this little berry from Brazil and even commended it as a supplement. He completely supports taking acai berry and backs the proof that it is a very powerful super fruit worth your consideration. But there is no connection to any specific merchandise and there likely never will be. If a company is attempting to trade you a product with the recommendation of Dr. Oz, you may be assured they are doing it without his consent.

What is Being Done?

The greatest thing that has been done is an open statement by Oprah and Dr. Oz that they have no connections with any acai products. While they affirm that the Dr. Oz and acai berry connection exists, it is only among the celebrity doctor and the fruit itself. Harpo, Oprah’s company, has also begun carrying out or participate in offending companies legally. Lawyers from Oprah’s company have made it clear that they will not tolerate any companies using their endorsement.

You ought to keep out of the way of any company that claims to have ties to Dr. Oz through their acai supplements. They are already displaying to you that they have shady credibility. They may be a company looking to speedily take as galore peoples’ cash as possible, or they may just be attempting to exploit celebrity popularity in order to trade their product. Either way, any company claiming a Dr. Oz -acai berry connection to their product is not worth wasting your time with!

Acai 100 32 Oz Liquid

ACAI100 is the only 100% Pure, Wild Harvested Acai Berry Juice that is entirely supported by the exploration conclusions of the World’s foremost scientific expert on Acai, Dr. Stephen Talcott, PhD., of Texas A&M University. Dr. Talcott’s exploration and scientific studies have been published in numerous peer-reviewed scientific journals such as the Journal of Agriculture and Food Chemistry, Food Research International, and Food Chemistry. Competitive Benefits of ACAI100: 100% PURE wild harvested ACAI Berry Juice! No added fruit juices, sweeteners, sugars, preservatives, water or anything! Made from the whole Acai Berry, including the Epicarp (the dark purple/black skin), the Mesocarp (the pulpy meat) and the Endocarp (the seed) 30,000 mg of pure Acai Berry Juice in each 1 fl. oz. serving Processed through a distinctive maceration routine that has been employed for thousands of years by the indigenous people of the Brazilian rainforest and other bordering South American countries About Acai100: Rich in Macronutrients such as: Proteins (Amino Acids) & Essential Fatty Acids Strong historical use as a nutrient rich feed source by the indigenous inhabitants of the Brazilian Rainforest Contains over 3.5 times the Anthocyanin (Cyanidin 3-Glucoside) levels of red wine (per equivalent volume) Contains naturally occuring plant based Essential Fatty Acids (fatty acid profile similar to olive oil) & Phytosterols which may help healthful cholesterol & blood sugar levels*† Rich in Fiber which supports a healthy

Most helpful customer reviews

21 of 23 people found the following review helpful.
very poor acai product
By B. Hovey
I tried this several months ago and found it to be an over-priced complete disappointment. I love acai and used to eat the pulps & purees all the time when I lived in Brazil. This is not a good acai product. First, it is stored at room temperature. What a joke. Acai should be maintained frozen to preserve the nutrients..at times refrigeration is okay, but room temp for a fruit product stored for several months…not a good deal. Anyone in Brazil knows this. Second, they claim to use the whole fruit including the seed. This is false marketing. The seeds are used to burn for fuel and composted for fertilizer in Brazil. Nobody uses the seeds for dietary consumption. Finally, this product treats acai as a dietary supplement. Acai is a fruit, a whole food. It is not intended to be served in 1oz serving sizes. Again, you would get laughed at in Brazil if you wanted a 1oz serving of acai. Like asking for 3 blueberries. Don’t buy the Genesis Today hype. Very disappointed in all of their products. You’re better off looking for some frozen acai pulp or frozen acai puree and eating a normal fruit serving of a few ounces.

6 of 6 people found the following review helpful.
I crave this product now!
By Jessica R. Leland
I bought this at the health food store. My initial thought was “This had better be a great product if they have the nerve to charge forty bucks for a bottle of juice!” I like the fact that I paid for unadulterated acai, and not for a “blend” that includes a lot of stuff I can get at the grocery store at $3 for 64oz. If you’re paying the premium for acai, be sure you’re actually getting acai!

6 of 7 people found the following review helpful.
Best Açaí on the market!
By The Tenor
I’ve learned that one should never take a juice product that has been processed into a capsule, powder or things like that because you’re losing valuable nutrients. Genesis Today’s Açaí is the only liquid, thick and real Açaí juice available today. I’m really glad to have found it, the nutrients value are very high and the taste is very refreshing. Highly recommended.

See all 29 customer reviews…

Acai 100 32 Oz Liquid Picture

Acai 100 32 Oz Liquid Image

Acai 100 32 Oz Liquid Pic

Acai 100 32 Oz Liquid Photo

Nature’s Secret Super Cleanse 200 tablets

Mia Lara — Thu, 18 Mar 2010 15:45:44 +0000

The acai berry is the hottest super-food today. Not only is it an exceedingly powerful anti-oxidant, it is likewise an exceedingly effective weight loss supplement. Because the berry is not available in it is fresh and natural form in the United States or in most countries, unless you are from Brazil, you will have to find acai berry merchandise to get the gains of this super-food. One of the places you may buy the acai berry productions is at GNC. They have reputable brand names there as well as free samples if you buy online. Therefore you are assured of getting the right product to suit your needs as well as all the gains of this superfood in a commodious form.

Nature’s Secret® Acai Power Berry Pure-Body Cleanse(TM) is a supplement available at GNC. Each bottle has 42 tablets. This supplement not only has berry extracts to flush out toxins from your body, but it likewise holds concentrated anti-oxidant-fruits such as pomegranate, mangosteen, blueberry as well as whole-fruit cranberry concentrate to provide healthful urinary and bladder support. This is great because you will feel better and will be various pounds as well as the toxins are got rid of and cleansed from your digestive system.

Another great product derived from acai berry at GNC is Garden Greens’ Super AcaiBlast Berry Formula. Each bottle comes with sixty, easy to swallow vegicaps. This gives you the antioxidants you need each day to support your metaboli process as well as improve your immune system. Other merchandise from GNC worth looking into are the GNC Acai Berry Juice, which is a delicious and commodious way to get your supplements, available in 32-ounce bottles.

Although you may buy the supplements from your local GNC store, you will not get free samples. Free samples are always good right? The only place you may get samples are from the online stores. However, you need to be careful so that you choose the productions that actually work. So, how do you recognise which ones work and which ones don’t? Simple, just ask friends or family members. If you don’t recognise any person that has taken these supplements, try reading reviews, or blogs. At the end of the day make sure you choose one supplying a free sample, so you don’t end up wasting money.

Natures Secret Super Cleanse 200 Tablets

Our bodies are not equipped to handle the amount of toxins we come into contact with each day. Taking a proactive approach toward moving these chemicals through your body helps support your overall health and sense of well-being.* Super Cleanse« is formu

Most helpful customer reviews

6 of 6 people found the following review helpful.
Natures secret
By Jake
The first week with this seem to be okay but on the second week I was getting bad stomach pains. I stopped using it for a while and they went a way.

Then when I resumed usising it again they came back so I was afraid to keep using it. I am not sure if it was my stomach or intestines but either way it was not an experience that I want to go through again.

7 of 9 people found the following review helpful.
Didn t work at all
By Donald
More money wasted. This product did not live up to the claims. I am going back to my old colon cleanser because at least I know that it works.

Shame on me for trying to save money.

15 of 21 people found the following review helpful.
This product is fantastic.
By J. Oshansky
I was once at a health spa, and one of the people there put together a mixture of herbs that naturally aid the digestive system. Speaking frankly, she said if you eat three times a day, you should go three times a day. This product listed many of the same herbs she used in her mixture. Unlike laxatives, which clean you out in an aggressive manner, this works in a very mild way and just helps you to go naturally. I have never experienced any cramping or negative issues associated with this product. I endorse it as a healthy way to help you become “regular”. I don’t personally believe that “cleanse” products will rid your body of toxins, or help you to lose weight. But, for going regularly, this is an EXCELLENT product. And Amazon offers them for a great price.

See all 23 customer reviews…

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Essentials of Managing Stress Second Edition

Estrella Black — Tue, 23 Feb 2010 13:57:35 +0000

We listen a lot in the news regarding stress and how it affects our health. It is a well-accepted fact that chronic stress leads to disease. Setting apart the psychological aspect of stress, stress likewise affects the nutritional status of the body, such that we fall prey to respective stress-related illnesses. Supplementing our diet with those nutrients depleted due to stress will not only reduce the risk of stress-related illnesses, but likewise give us more energy and vitality, such that we are capable to cope more efficaciously with stress.

Stress affects our nutritional status in two specific ways:

First, it affects the way our physiology, increasing our nutritional needs.

Second, it affects our eating habits which modifies our nutrient intake.

When we are under stress, our body mobilizes it is resources to defend itself (fight or flight). It increments heart rate, raises blood pressure, and redistributes blood from the internal organs (stomach) to the muscles in preparation for physical activity. There are increments in blood fats and sugars (for muscle fuel) and increments in specific brain neurotransmitters to sharpen our reflexes.

Meanwhile, other bodily functions are put on hold: Tissue fix is postponed, digestion is slowed and the immune system delays it is activenesses as well. While this is an suitable short-term response, chronic stress in the end leads to exhaustion. This is like leaving your car parked in neutral with the engine racing. Chances are your car engine won’t last very long if you run it this way, and also your body won’t last very long if you don’t supply it with high-grade “racing fuel” As I’ll explain below, this intensified state of arousal causes sure nutrients to be depleted while increasing the need for other specific nutrients.

However, as if to compound the problem, a stressed person often times changes their eating habits that further exacerbate their nutrient status. We tend to skip meals, and eat “fast food”, which is high in fat, sugar and salt. Stress causes us to exercise less (lack of time) and consume more stimulants like coffee, alcohol and tobacco. These habits further deplete critical nutrients.

HOW may we heighten our nutrient intake?

1. Stress raises our metamorphosis and decreases our nutritional status, depleting our body of water- soluble vitamins and minerals. Therefore we ought to increase intake of the water-soluble vitamins, B and C. A deficiency of B vitamins leaves you sentiment tired and lethargic, yet more reactive to stress. Minerals, specially potassium, magnesium and zinc are also depleted for the duration of stress. A basic multi-vitamin supplementation program is essential. There are some “stress” formulations available on the market. The best formulas are made from whole-foods not synthetic pharmaceutical blends. Choose wisely.

2. Stress causes an elevation in free radicals, therefore anti-oxidants become exceedingly important in reducing oxidative harm all around the body and in particular in the brain where stress contributes to brain harm and untimely aging. Colorful fruits and vegetables integrate the super anti-oxidant components known as carotenoids and flavonoids. We need to eat the commended 5-8 servings of fruits and vegetables each day to keep ourselves supplied with these powerful antioxidants.

3. Stress activates the adrenal glands and over time will lead to adrenal exhaustion. The necessary fatty acids, present in whole grains, will provide the raw materials to make the hormones necessary to keep the adrenal glands operating at greatest or most complete or best possible efficiency. Adrenal exhaustion may also bestow to chronic fatigue syndrome.

4. Since the immune scheme is downhearted while under stress, respective constituents will boost immune scheme function. These include the necessary fatty acids and exceptionally the omega-3 necessary fatty acids. Carotenoids and flavonoids have also been shown to dramatically heighten immune system function.

5. Poor dietary habits, consuming foods high in fat and sugar, and increased caffeine and alcohol intake, will cause marked changes in blood sugar, with affiliated changes in mood, conduct and energy levels. A protein supplement which is effortlessly digested will aid in stabilizing blood sugar and provide the amino acids necessary to repair and replace cells damaged from stress.

6. Finally, stress affects digestion of our food, decreasing our capacity to extract the necessary nutrients from the feed we do eat. We may need to add digestive supplements to heighten digestion for more finish absorption and assimilation of necessary nutrients.

The above supplemental schemes will provide our bodies with specific nutrients depleted when stressed. This will make a person less reactive to stress and also reduce the peril of disease and other stress-related diseases.

If you need assistance in selecting a high-quality whole-food sourced nutritional supplement, I have worked with a great deal of nutritional companies and have chosen those supplements that I believe to be the most effective supplements to enable us to better cope with the stress of our progressed western lifestyle.

Essentials Of Managing Stress Second Edition

Essentials of Managing Stress, Second Edition teaches practical accomplishments and proficiencies to handle the every day stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that instruct students effective coping accomplishments and relaxation techniques, Essentials of Managing Stress emphasizes that one will have to look at the mind, body, and spirit as equivalent constituents of the whole person to deal with stress effectively.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Essentials of Managing Stresss
By Julieta
Excellent book. Very clear language and easy to understand. I love the exercises at the end of each chapter. It is a wonderful way to practice what we just have learned.

0 of 0 people found the following review helpful.
Sweet deal!
By Beactownbell
Great the used issue was a less then cm tear on the back cover let’s just say it was kn better condition then new books I ordered anyways came super fast and was perfect I had never ordered a used book before and will now check to see what they have (I think it was under almost new conidition or whatever the highest option was) – super happy with the product and service

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Essentials Of Managing Stress Second Edition Picture

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Essentials Of Managing Stress Second Edition Picture

Essentials Of Managing Stress Second Edition Photo

The Cholesterol Myths Exposing the Fallacy That Saturated

Kellen Boyer — Tue, 16 Feb 2010 03:41:07 +0000

Millions of people around the UK consume dairy merchandise on a each and everyday basis. Our huge consumption of dairy is due not only to the comfortableness it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that someways you need dairy to ascertain you consume sufficient calcium to maintain strong and healthful bones.

The stories we are told regarding why we will have to consume dairy are based almost altogether upon half-truths and are driven, not for the gain of the nation’s health, but to ascertain the continued profits of the dairy industry.

The Myths Surrounding Why We Should Drink Milk

We Need the Calcium Provided by Dairy for Strong Bones

Dairy UK advocates the advertising of three portions of dairy productions per day. They assert that exploration results show that dairy is ‘even more favourable (in terms of blood pressure, cholesterol, weight control, sure cancers, bones and teeth) than fruit and vegetables’.

This has been the golden ticket of the dairy industry for many, numerous years – irrespective of the fact that it plainly is not true. Literally hundreds of highly valued exploration studies conducted over a heap of years and with a big cross division of players have shown that increased dairy intake does not correlate with bettered bone strength (Cumming and Klineberg, 1994; Huang and Himes, 1996; Cummings, Nevitt and Browner et al, 1995; Nordin, 1997). In assorted studies, dairy calcium has been shown to actually increase the peril of osteoporosis and decrease the strength of bones!

How the dairy industry is still permitted to advertize their merchandise on the basis of the gains of dairy calcium is beyond comprehension. Research has proven beyond doubt that bone strength is not affiliated to calcium intake.

Bone strength is increased through exercise (Lloyd, Petit et al, 2004), increased intake of vegetables and fruit (Tucker, Hannan et al, 1999) and a reduction of animal protein and sodium (Finn, 1998).

3 Servings of Dairy Helps Weight Loss

‘Dairy Management Inc. (responsible for the 3-a-day campaign) is the non-profit domestic and international planning and management institution responsible for increasing demand for U.S.-produced dairy productions on behalf of America’s dairy farmers.’ – So without doubt or question our welfare is more indispensable than sales and profits then….

The UK and US dairy industries are allocating more and more of their retail spend to the message that three servings of dairy may in truth support humans to lose weight.

This venture has clear commercial, rather than health goals as the dairy industry looks to make sure that dieters are given a reason to proceed consuming dairy. In the US, the $180-million milk-moustache ad effort for the duration of early 2005 was spearheaded by celebrities such as Dr. Phil, giving buyers very little information, but sending the message that it is ok to consume dairy on a regular basis. This venture has been met with mixed reviews in health circles, but the bottom line is that it has boosted sales of milk in the US through the publicising of just one exploration study, financed by the dairy industry and with very questionable data. Is this legal?

The basis of their argument is that dairy holds calcium (stronger bones argument again), plus potassium, phosphorus, protein, vitamins D, A and B12, riboflavin and niacin. However, nowhere on all around the 3-a-day creative writing of recognized artisti value are quantities of these nutrients or daily necessaries discussed – nor the fact that you may get each of these nutrients in abundance from fruit and vegetables without having to consume the cholesterol, calories, completely filled fats and sugars contained in dairy produce.

There is plainly no way that dairy may support aid weight loss. Even skimmed milk is over 50% sugar (as a percentage of calories) and of the thousands of exploration studies conducted on dairy and it is role in health, only one researcher claims that milk aids in weight loss. And his exploration is furnished by the dairy industry.

The Facts when it comes to Dairy

The increase in cancer, heart disease, diabetes, obesity and asthma that has occurred in the Western world over the past century directly correlates with the increase in dairy consumption.

In fact, a Professor of Nutritional Sciences at Cornell University, Colin Campbell, has undertaken the biggest study of diet and disease in medical history. His conclusions are unbelievable – high animal calcium and animal protein intake is the necessary cause of degenerative disease.

Granted, dairy may comprise sure utile nutrients in varying proportions. However, likewise to how we often listen that coffee, red wine and dark chocolate are ‘good for us’, it doesn’t mean we must ignore the negatives or get started on a diet of red wine and chocolate for breakfast, lunch and dinner. As with all life choices, we have to weigh up the pro’s and the cons – and with dairy, the cons far outweigh the pros .

Twelve pounds of milk are required to invent one pint of Ben’s very rich ice cream.

Reasons to Kick the Dairy Habit:

1. Trans Fats, Sugar, Saturated Fat, Cholesterol, Chemicals, Calories

Dairy merchandise are riddled with dangerously high levels of bad, completely filled fats, cholesterol and sugars which all bestow significantly to degenerative disease. For example, butter is 100% fat, Cheddar cheese 74% fat, whole milk 49% fat and even ’2% milk’ is 35% fat .

High fat diets are, without doubt, strongly linked to the alarming obesity levels in the US and UK, with exploration showing that 59% of American men and 49% of American women now being overweight. In relation to dairy, this may have something to do with the fact that the intermediate American consumes approximately 600 pounds of dairy merchandise each year – that is five times more dairy than fruit!

2. Cancer

Dairy productions are directly affiliated to an increased risk of prostate cancer , ovarian cancer , prostate cancer, breast cancer, colon cancer and testicular cancer

The American Cancer Society states that “about one-third of the 500,000 cancer deaths that occur in the United States each year is due to dietary factors…Although the committee recognizes that no diet may guarantee full shelter versus any disease, we believe that our recommendations offer the best nutrition selective information presently available to support Americans reduce their risk of cancer.”

Furthermore, their two most eminent recommendations are: “1. Choose most of the foods you eat from plant sources”; and “2. Limit your intake of high-fat foods, specially from animal sources.”

3. Cardiovascular Disease (CVD)

CVD is the number one cause of death in the UK and the US with exploration proposing that over 3,000 Americans suffer a heart attack each day – and over the past 40 years, exploration from highly valued journals such as, the International Journal of Cardiology , European Journal of Epidemiology and the American Journal of Clinical Nutrition have all found a direct correlation amongst regular dairy consumption and a massive increase in CVD.

This increased peril of CVD is not just a result of the cholesterol and fat contained in dairy give rise to , but likewise the animal protein, milk carbohydrates and milk sugar lactose which play mayhem with our bodies health.

4. Osteoporosis

For galore years milk has been marketed for it is supposed capacity to prevent osteoporosis – however, exploration has shown this to be untrue . According to the 12-year Harvard Nurses’ Health Study, milk intake had perfectly gain with regards to bone fracture risk and that increased dairy calcium could actually have the reverse effect and lead to a decrease in bone strength!

Studies into the constituents that effect bone strength in young adults have highlighted that exercise is actually the predominant determinant of bone strength. Another exploration exploration which examined over 58 studies into nutrition and bone health found very little proof to suggest that increasing milk or other dairy intake bettered the bone strength of young adults .

5. Diabetes

Medical science has proven, beyond doubt that there is a direct kinship amidst standard dairy consumption and an increased risk of diabetes. For instance, a cross-cultural study conducted with children from 40 dissimilar countries identified that the higher the consumption of dairy and other animal products, the more likely the child was of fabricating diabetes. The study also found that those children who had a for the most part vegetarian diet has a highly decreased peril .

Diabetes UK assert that ‘over 80 per cent of persons with Type 2 diabetes are overweight at diagnosis. The more overweight you are, the more outstanding your danger of diabetes.’ They also add that those with cardiovascular sickness and those with high blood pressure are also highly at peril of diabetes. As it is clear that a diet high in dairy dramatically increments the likelihood of being overweight and of suffering from cardiovascular problems, the probabilities of suffering from diabetes are also increased.

Life After Dairy

Transitioning to a dairy-free diet or reducing the amount of dairy you consume is not as difficult as you would think – and the gains are well worth the sacrifices. However, some persons retain dairy in their diet due to the faith that you need dairy to see to it you give your body sure nutrients. This is surely not true as a diet that is rich in leafy, green vegetables and fruits offers you far more nutrients, vitamins, solid homogeneous inorgani substances and antioxidants:

Sources of Calcium: Green vegetables, such as kale and broccoli, and almonds are far better than milk as calcium sources.
Iron: Milk is in truth very low in iron and likewise causes blood loss from the intestinal tract, which even depletes the iron stores from the body. Dried beans and dark leafy green vegetables are splendid roots of iron, and are even reported to be a more effective source of iron on a per calorie basis than meat or any other animal produce.
Protein: It is a mutual misconception that vegetarians or those who do not consume dairy regularly are someways going to be deficient in protein. This could not be further from the truth. Although animal merchandise oftentimes comprise more protein than sure vegetables, the crucial fact to note is in truth how much protein the body needs on a daily basis. The RDA of protein is only 47g for women and 54g for men. This is without apparent effort consumed on a varied dairy-free diet – in fact, over consumption of protein may have a very negative affect upon the body inlcuding scaled down kidney function and potentially the onset of osteoperosis.
Non dairy roots of protein include cereals and grains; leafy green vegetables; Legumes – beans, lentils, peas, peanuts; Nuts; Spirulina; Seeds; Soy products; Sprouts; Wheatgrass and other grasses/ green powders;

Wheatgrass juice is actually a finish protein and contains, among others, the following amino acids: arginine, serine, absenisic, lysine, aspartic acid, glycine, alanine, methionine, leucine, tryptophane, phenylalanine, valine and valine.

There is in truth no health affiliated reason why one must consume dairy on a regular basis. For the nutrients that it does contain, the sacrifices and harm it causes to the body far outweighs any potential benefit.

The Cholesterol Myths Exposing The Fallacy That Saturated

A fearless exposé of mainstream medicine’s most revered dogma, Malignant Medical Myths is solidly based on trusted medical and nutritional books and journals. Americans spend $2 trillion per year on health care, when it comes to $7,000 each, yet it buys almost the poorest healthcare among invented countries, with 200,000 deaths per year from medical treatment. Find out why counsel from authorities on screening tests, drugs, diet, exercise, alcohol, radiation, radon, and water fluoridation is often times wrong and commercially motivated. See how clinical tryouts are slanted. Understand how “sickness” is produced to trade treatments, and which government agencies aid these shenanigans.

About the AuthorJoel M. Kauffman received a BS in Chemistry from the Philadelphia College of Pharmacy and Science, now called University of the Sciences in Philadelphia (USP), and a PhD in Organic Chemistry from the Massachusetts Institute of Technology. After 11 years of experience in the chemical industry, Dr. Kauffman joined USP in 1979, rising to Professor of Chemistry. His experience includes regarding 10 years of exploratory drug development at USP and 4 years at the Massachusetts College of Pharmacy and Health Sciences. He received grants and contracts from galore origins including the National Institutes of Health, the Department of Energy, the Office of Naval Research and the Army Research Office and assorted manufacturing companies. With 80 papers on chemical and medical topics, and 11 patents, including 2 on antituberculosis drugs, Dr. Kauffman has turned his attention to exposing fraud in medicine.

Most helpful customer reviews

82 of 85 people found the following review helpful.
Have We Been Duped By Our Doctors?
By Livin’ La Vida Low-Carb Man
Joel Kauffman exposes 11 common medical myths we all think are true in his book Malignant Medical Myths.

Okay, admit it! You know you’ve done it and I don’t want you denying it. We’ve all done it.

You’re flipping through the television channels and you stop on a station with a man in a white coat talking about what he recommends for his own patients.

“Take an aspirin a day to ward off heart attacks and live longer.”

“You need to take this cholesterol-lowering drug to prevent heart attack or stroke.”

“This exercise equipment will give you the workout you need to live a long and healthy life.”

Sound familiar? Isn’t is strange how we rely so heavily on a slick 30-second spot we see on the boob tube to give us our surface knowledge about what is good and healthy for us? But what we don’t know about how wrong some of these common medical myths are has led to 200,000 deaths a year in America and there is one man who has set out to help you protect yourself from becoming the next victim in this national marketing scam.

His name is Dr. Joel M. Kauffman and he has written a controversial eye-opening book called Malignant Medical Myths.

It is very similar to Kevin Trudeau’s bestselling book Natural Cures “They” Don’t Want You To Know About and will appeal to fans of that book.

But unlike Trudeau’s book which requires you to visit his various web sites and pay a subscription fee to find out about all the medical myths he talks about in his book, Kauffman lays it all out there in his book and provides the scientific facts to back up what he claims are lies coming from the medical community, drug companies, the Food and Drug Administration, the American Medical Association, the United States Department of Agriculture, and even the National Institute of Health.

Revolutionary to say the least! But Kauffman is convinced Americans need to be aware of these things to protect themselves and their families from falling prey to the ignorance that pervades our society regarding common medical claims.

In Malignant Medical Myths, he questions the following medical myths, as he calls them, put forth by health and medical “experts”:

1. Taking an aspirin a day will make you live longer.
2. Low-carb diets are unsafe and don’t work for weight loss.
3. Using statin drugs to lower cholesterol will improve health.
4. People over 50 should take medicine for hypertension.
5. A drink a day keeps the doctor away.
6. Exercise! Run for your life! No pain, no gain.
7. EDTA chelation therapy for atherosclerosis is dangerous.
8. Radiation is dangerous except when administered by an oncologist.
9. Yearly mammograms extend life.
10. Cancer treatments have cure rates of 60%.
11. Fluoride in the water prevents tooth decay and is safe.

If you believe ANY of the above statements as medically accurate, then you need to get Malignant Medical Myths. Kauffman outlines for you his extensive research on each of these and explains to you the truth using scientific studies and information so you can be armed for battle when you come up against these myths again in the future.

There are several appendices in the back of the book that include additional resources for you to continue to learn more about these medical myths along with some more in-depth information comparing the low-carb diet programs (I especially enjoyed reading Kauffman’s analysis of the various plans) as well as the chemical make-up of statin drugs. You will be amazed by what you learn from this book.

So the next time you’re flipping through those channels and you see a man in a white coat who looks like a doctor making a claim, you might want to reference Malignant Medical Myths to see if the doctor is selling you a bag of goods or not.

THANK YOU, Dr. Kauffman, for sharing this important project with the world. It’s high time the medical community stops monopolizing the medical information they want to distribute just to appease their own special interests.

Malignant Medical Myths is hopefully just the beginning of the tide turning towards the truth.

56 of 58 people found the following review helpful.
Healthier than one week of Lipitor!
By eddie vos
With medical ‘interventions’ and drugs dominating our thinking about ‘health care’ and not far from $1 out of every $7 generated in some Western countries spent on it, this book is an important one that takes a scientific look at the underpinnings of some of the most common avenues that may well be proposed to you by your doctor.

If you are ‘placed on’ aspirin, cholesterol or blood pressure drugs or are facing chemotherapy, this book will give you the perspective you need to help you make your own informed choices and to educate your doctor as well. When you think mammograms and prostate testing or fluoride in your water are established health benefits, this book is for you.

Dr. Kauffman is from that old scientific school where data and studies must be examined in detail rather than taking the words of the drug-representative educated medical world, or from those in the business of promoting their own commercial products, from inflammatory vegetable oils to fluoride toothpaste for all.

This is not an easy book to read, or to review, but it has nicely divided chapters that give the low-down on specific subjects, the ‘eleven myths’. Leave it on a coffee table and read the chapter about the type of drug you’re on. If you benefit by just dropping one expensive non science supported drug from your daily regimen, this book is worth many times its price, and you’ll likely be healthier for it. For example, if you’re a woman or older person, you’ll learn that your $3/day cholesterol-lowering drug will not extend your healthy life –so say the studies. And, 1 week of Lipitor saved pays for this book!

Knowledge is power and Dr. Kauffman has done a remarkable job assembling of some of the more vital studies and this with surprisingly few (minor) glitches for a book of this type. With ‘modern medicine’ arguably the 3rd leading cause of death in the United States, can you afford not to know this book?

One final remark: it is smart to know the medical facts beforehand since hospitals now pride themselves with how few minutes it takes to get a balloon with a metal stent into your artery. This book is indeed about preventing Malignant Medical Myths, a catchy name well chosen. Recommended and may it serve you well.

72 of 77 people found the following review helpful.
A Definite Eye-Opener!
By t-rone
Malignant Medical Myths by Joel M. Kauffman, Ph.D, is an eye-opening expose that shatters many common and deeply ingrained health myths. Kauffman explains how these myths are born and how they are kept thriving by favorably designed and selectively cited research.

Kauffman articulates in a convincing manner:

–Why taking an aspirin a day is unlikely to make you live longer if you don’t already have diagnosed heart disease;

–Why low-carbohydrate diets won’t cause you to keel over from heart disease, nor cause your kidneys to explode;

–Why cholesterol-lowering will typically cause more harm than good, and why overglorified cholesterol drugs are useless for the vast majority of people who take them;

–Why hypertension drugs are similarly useless for the majority of folks they are prescribed for;

–Why the current scare campaign against any level of ionizing radiation is misguided;

–How cancer statistics are carefully ‘massaged’ to favorably portray modern cancer treatments as far more effective than what they really are;

–Why the evidence used to support the continued fluoridation of public water supplies is highly dubious.

Unlike many other health commentators, Kauffman isn’t spruiking any alternative services in which he has a financial interest, nor does he market his own line of nutritional supplements; he simply believes people should have access to the facts.

Malignant Medical Myths is a great antidote to so much of the medical misinformation that dominates our information networks today.

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The Cholesterol Myths Exposing The Fallacy That Saturated Picture

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The Cholesterol Myths Exposing The Fallacy That Saturated Picture

Amazon Thunder Acai Pulp Puree Review

Eliza Moran — Wed, 20 Jan 2010 22:40:02 +0000

Almost every one has heard when it comes to acai berry supplements. Unfortunately what most humans are intimate with now is the controversy around them. Without getting into whether these supplements are beneficial (they are by the way), my acai berry review is going to detail the ordering procedure and actual ingredients of the supplements.

The following data is from personal experience and actual results may vary. I spoke with client service of most offers and never had an issue with rudeness or somebody not speaking English well. I also never had a hold time of more than a couple minutes. The key is to recompense attention to the details of any offer you choose. Personally, I commend just buying the supplement or going with the Buy 3 Get 2 Free type deals which don’t come with a recurring shipment.

Without further ado, here are my acai berry reviews.

Acai Burn Reviews (2 products) These are similar supplements marketed by the same company for women and for men. They both comprise Garcinia Cambogia, Green Tea Extract, Acai Berry, Chromium Polynicotinate, and Gymnema Sylvestre Extract, but the quantities differ a little. If you are unfamiliar with them, gymnema sylvestre and chromium are for blood sugar stabilization and the garcina cambogia is for appetite suppression and all are natural ingredients.

As far as ordering these products, there is a free trial available as well as deals like Buy 3 Get 2 Free. For the free trial, you have 21 days to evaluate from the day you order. I received both the men’s and women’s supplements 5 days after placing the order so I had over 2 weeks to evaluate. They were ordered on discerned occasions assorted weeks apart. If you determine to cancel, you may do that by calling an 800 number or canceling through the online chat feature of the internetlocation so it was pretty easy both ways.

Acai Fire Review This supplement is aimed quintessentially at men. It holds acai berry extract, green tea extract, vitamin B6, vitamin B12, ginger root, and rhubarb root. The supplement is disseminated as a free trial offer. This offer has the shortest trial amount of time of 10 days, but likewise has the easiest method of cancellation. There is a link on the bottom of the web site where you order that allows you to cancel further shipments right there. You likewise get to keep the full bottle so you may cancel it firstborn then valuate it second if you choose.

Acai Nutraburst Review This is one of the most versatile supplements around. It has all the huge names in nutritional supplements – hoodia, green tea, acai berry, noni fruit, and resveratrol. This one had a 14 day free trial amount of time from the date of order. The cancellation for this one is either by 800 number or email. I tried the email cancellation and got a confirmation email the next day saying it was canceled. You also get to keep the bottle if you cancel.

Amazon Thunder Review This is one of the most popular pure acai berry supplements on the market. They have bottles of puree, capsules, and powders. You may buy single productions or get great deals that vary by product, but are as good as buy 2 and get 2 free. You may return any unopened merchandise for a full refund. I have ordered Amazon Thunder productions multiple times and never had any problems, but I genuinely haven’t had any troubles with any company.

These are only a few of the acai berry supplements available today. I would watch out for phony blogs when you are choosing supplements. If a web site isn’t honorable with you up front, you may be dealing with an unscrupulous company all the way around. Many of these web sites are now being shut down by lawsuits, but you will have to be careful.

Amazon Thunder Acai Pulp Puree Review 2

USDA Organic
May Help to Promote Body Detoxing
May Help to

Most helpful customer reviews

37 of 40 people found the following review helpful.
Surprisingly high quality
By Jennifer
I am always skeptical about the “newest, greatest” product of the day. However, this product does live up to the hype. When I first opened the canister it looked and smelled pretty close to dirt. I immediately looked for the size of the scoop hoping it wasn’t huge because I really couldn’t imagine drinking this stuff! After finding a rather small scoop, approx. 1/2 tsp. size, I mustered enough courage to taste it. Not bad. Not much of a taste, chalky with a hint of dirt, but I figured in a smoothie I could deal with it. Well, it is UNNOTICABLE in my smoothies, oatmeal and yogurt..(Woot, Woot, Woot!!!) Can’t taste Acai at all, but WOW what a feeling! I am a deep tissue massage therapist and by the end of the day I would be ready for the couch and a book…now I don’t feel exhausted and I am much less sore after a long day. My joints seem less stiff, no bloat after lunch, no pain in my wrists. I only take one scoop a day and that seems to work for me. I am recommending this to my clients. I don’t usually do that, but I really like this product. I am also allergic to seafood so I don’t eat fish and this product provides me with 30mg of Omega 3, 500mg of Omega 6 and 1200mg of Omega 9. No sugar and 1g Carbo. All Natural. Put in BLENDER for best results…mixing with a spoon doesn’t work at all.

11 of 13 people found the following review helpful.
review from a Board certified Integrative Medicine Physician
By holmesmd
This product is phenomenal! I will address some of the criticisms briefly:

1. Come on folks, use your imagination regarding taste. There are many obvious ways that one can consume this powder that all but negates it’ unusual taste. Some have been mentioned by other reviewers. The smoothie with frozen fruit and Jay Rob’s Protein Powder (strawberry for me tatstes great. Throw in some honey and a scoop of Salba and your arteries will thank you!

2.This powder has fat soluble components in it namely as omega fatty acids. For this reason, much of it is not that water soluble. Unless you would like the company to process the heck out of the stuff, you just learn to deal with it. i put 2 scoops in Green or white tea and have come to enjoy the very organic experience of drinking down the organic berry pulp floating on the surface:) Add some honey if your programing for the taste of sugar will not allow you to get used to it as is. It might help to consider what this stuff is doing inside of you while you drink it!

3. Acai is a super-food for sure. Please do not evaluate the quality of this product against outrageous marketing claims created for the sole purpose of sales. Some of these outrageous claims do Acai a great disservice! I can say without question that regular consumption of this powder will have a multitude of health benefits. Some will be perceived and others may not. Realistic expectations are key. I have a great sense of energy, clarity, and peace when I ingest this product. I often will add some authentic guarana powder from the Amazon and my energy levels are phenomenal for the better part of an entire day. The other things you consume and how you take care of yourself will all predict how immediately you will respond to this product. One thing is for sure, it is IMO, the purest most native form of Acai available and I have tried and researched them all. Give this product a try. Teach your kids to develop a method of enjoying this product. It will have a dramatic impact on the health of your family for years to come:)

9 of 11 people found the following review helpful.
Tastes so terrible it literally made me vomit.
By Stefanie Durich
Product works great. I’ve noticed more energy and it has helped me jump start a new fitness routine. Problem is, it tastes so bad it is impossible to force down. I’m with other reviewers who suggest getting the pill form. I’m buying empty capsules to use up the rest of this. It is truly impossible to take in this form unless you have no taste buds and no gag reflex.

I’ve been taking it for about a week. Tried it in yogurt, a smoothie, milk, ice cream, with mint tea, orange juice, and tried taking it just plain and washing it down.

Each time the taste overpowered everything and stayed in my mouth for hours after. Thus far yogurt and mint tea have been the only mixes that haven’t physically made me gag, but they still taste terrible. Trying to take it plain was an ugly experience that involved seeing part of last night’s dinner.

The taste I can only describe as a mixture of plastic and dirt. It smells like plastic and dirt and when you taste it the taste is exactly the same as the smell. I highly recommend the acai with camu camu as a suppliment, just not in this powder form.

See all 20 customer reviews…

Amazon Thunder Acai Pulp Puree Review 2 Picture

Amazon Thunder Acai Pulp Puree Review 2 Photo

Amazon Thunder Acai Pulp Puree Review 2 Picture